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Redsfan's Blog     Ride Stats Distance: 4.37 miles Time: 00:20:16 Avg Speed: 12.94 mph Max Speed: 0.00 mph Calories Burned: 221 Weight: 205 Category: general: commute - solo Avg Power: 0 W Effort: 2 - Moderate Route: Morning Commute Altitude Gain: 0 ft Avg Cadence: 0 rpm Avg HR: 0 bpm Terrain: Road: Flat Bike: Specialized Crossroads Elite 700c Hybrid Club: Spin Doctor Cyclewerks Cycling Club Distance: 20.65 miles Time: 01:38:26 Avg Speed: 12.59 mph Max Speed: 21.49 mph Calories Burned: 963 Weight: 205 Category: general: commute - solo Avg Power: 0 W Effort: 2 - Moderate Route: Extra-long evening Altitude Gain: 325 ft Avg Cadence: 0 rpm Avg HR: 0 bpm Terrain: Road: Flat Bike: Specialized Crossroads Elite 700c Hybrid Club: Spin Doctor Cyclewerks Cycling Club Navigate by: blog entry | ride entry | any entry << Prev Blog  Monday, August 06, 2012  Next Blog >> 3.7 green miles 4 green miles 0 member views | 122 total views          report problem |

My Blog Calendar << < Aug 2012 > >> M T W T F S S     1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31      My Recent Blogs 5/19 - (untitled) 5/18 - (untitled) 5/16 - (untitled) 5/8 - (untitled) 5/4 - (untitled)  more...  hide 4/27 - (untitled) 4/26 - (untitled) 3/25 - (untitled) 3/18 - (untitled) 3/15 - (untitled) 3/14 - (untitled) 3/11 - (untitled) 3/7 - (untitled) 3/4 - (untitled) 3/1 - (untitled)  My Recent Threads 1/2 - GPS upload issues 11/13 - Review of the Nuvinci 360 11/13 - Specialized Recall  My Profile   Redsfan Lifetime: 45,540 mi Member No. 5912 Member since: Feb 2005 Home: Schaumburg, IL  Specialized Crossroads Elite 700c Hybrid bike Spin Doctor Cyclewerks Cycling Club