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Redsfan's Blog     Ride Stats Distance: 100.20 miles Time: 06:29:55 Avg Speed: 15.42 mph Max Speed: 28.79 mph Calories Burned: 3,741 Weight: 205 Category: general: event - solo Avg Power: 0 W Effort: 2 - Moderate Route:   Altitude Gain: 1,877 ft Avg Cadence: 67 rpm Avg HR: 156 bpm Terrain: Road: Flat Bike: Specialized Sequoia  Road Club: Spin Doctor Cyclewerks Cycling Club Navigate by: blog entry | ride entry | any entry << Prev Blog  Saturday, July 21, 2012  Next Blog >> 0 member views | 132 total views          report problem |

My Blog Calendar << < Jul 2012 > >> M T W T F S S             1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31            My Recent Blogs 6/17 - (untitled) 6/16 - (untitled) 6/14 - (untitled) 6/13 - (untitled) 6/12 - (untitled)  more...  hide 6/10 - (untitled) 6/9 - (untitled) 6/6 - (untitled) 6/4 - (untitled) 6/3 - (untitled) 5/31 - (untitled) 5/30 - (untitled) 5/29 - (untitled) 5/26 - (untitled) 5/25 - (untitled)  My Recent Threads 1/2 - GPS upload issues 11/13 - Review of the Nuvinci 360 11/13 - Specialized Recall  My Profile   Redsfan Lifetime: 45,947 mi Member No. 5912 Member since: Feb 2005 Home: Schaumburg, IL  Specialized Crossroads Elite 700c Hybrid bike Spin Doctor Cyclewerks Cycling Club