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MailMover's Blog     Ride Stats Distance: 31.33 miles Time: 01:43:00 Avg Speed: 18.25 mph Max Speed: 22.28 mph Avg Cadence: 83 rpm Max Cadence: 99 rpm Route: Bowers Loop Terrain: Road: Rolling Bike: Cervelo S2 Road Club: Club Rouge Croix Weather Conditions: Overcast and a slight breeze. 66.0 °F, Wind NE @ 4.6 mph, 45% Humidity Navigate by: blog entry | ride entry | any entry << Prev Blog  Saturday, May 19, 2012  Next Blog >> I got my wish, so... I took the opportunity on a calm day to do a cadence ride. At 15 miles, I averaged 85 rpms will spinning on the 39 -14 ratio. Trip back, 53 r- 19... Felt good! 0 member views | 87 total views          report problem |

My Blog Calendar << < May 2012 > >> M T W T F S S   1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31        My Recent Blogs 6/16 - (untitled) 6/4 - (untitled) 6/3 - (untitled) 5/31 - (untitled) 5/30 - (untitled)  more...  hide 5/25 - (untitled) 5/20 - (untitled) 5/19 - (untitled) 5/18 - (untitled) 5/16 - (untitled) 5/13 - (untitled) 5/12 - (untitled) 5/11 - (untitled) 5/10 - (untitled) 5/8 - (untitled)  My Recent Threads 4/11 - Tour De Fronds 2013 (Oregon) 2/14 - Central Oregon 500 1/23 - AccuWeather info  My Profile   MailMover 1,379 3,000 mi Lifetime: 22,928 mi Member No. 14224 Member since: Apr 2006 Home: Springfield, OR  Cervelo S2 Road bike Club Rouge Croix