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MailMover's Blog     Ride Stats Distance: 2.04 miles Time: 00:06:56 Avg Speed: 17.65 mph Max Speed: 18.12 mph Avg Cadence: 0 rpm Max Cadence: 0 rpm Route: Urban Terrain: Road: Flat Bike: Specialized Langster Road SS Club: Club Rouge Croix Weather Conditions: 39F, Sunny Distance: 25.51 miles Time: 01:28:53 Avg Speed: 17.22 mph Max Speed: 22.40 mph Avg Cadence: 80 rpm Max Cadence: 97 rpm Route: Herman Loop Terrain: Road: Flat Bike: Cervelo S2 Road Club: Club Rouge Croix Weather Conditions: 69F, winds WNW 8 to 10 w/gusts, 49% Humidity. Navigate by: blog entry | ride entry | any entry << Prev Blog  Friday, May 20, 2011  Next Blog >> Quick Ride home, I plan to get up and be riding by 1530! I'll nap before work and drive in! No Commute to work today, I took advantage of the weather (got beat up by the wind) and got in a good workout with very little stop lights making it difficult. Avg going out was 16.3, I hammered as best I could coming back in, but I am out of shape and the wind made it hard to spin efficiently.... It is all good though! 0 member views | 90 total views          report problem |

My Blog Calendar << < May 2011 > >> M T W T F S S             1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31            My Recent Blogs 6/16 - (untitled) 6/4 - (untitled) 6/3 - (untitled) 5/31 - (untitled) 5/30 - (untitled)  more...  hide 5/25 - (untitled) 5/20 - (untitled) 5/19 - (untitled) 5/18 - (untitled) 5/16 - (untitled) 5/13 - (untitled) 5/12 - (untitled) 5/11 - (untitled) 5/10 - (untitled) 5/8 - (untitled)  My Recent Threads 4/11 - Tour De Fronds 2013 (Oregon) 2/14 - Central Oregon 500 1/23 - AccuWeather info  My Profile   MailMover 1,379 3,000 mi Lifetime: 22,928 mi Member No. 14224 Member since: Apr 2006 Home: Springfield, OR  Cervelo S2 Road bike Club Rouge Croix