Redsfan's Blog   
 Ride Stats
Distance: 42.01 miles Time: 03:11:13 Avg Speed: 13.18 mph
Max Speed: 34.27 mph Calories Burned: 2,085 Weight: 208
Category: general: event - solo Avg Power: 0 W Effort: 2 - Moderate
Route:   Altitude Gain: 2,103 ft Avg Cadence: 67 rpm
Avg HR: 154 bpm Terrain: Road: Hills Bike: Specialized Sequoia  Road
Club: Spin Doctor Cyclewerks Cycling Club
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GOBA optional day 1. Of course it rained hard just when I got to the top of the highest hill.

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 My Recent Blogs
6/17 - (untitled)
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1/2 - GPS upload issues
11/13 - Review of the Nuvinci 360
11/13 - Specialized Recall
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Lifetime: 45,947 mi
Member No. 5912
Member since: Feb 2005
Home: Schaumburg, IL 
Specialized Crossroads Elite
700c Hybrid bike
Spin Doctor Cyclewerks Cycling Club

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