| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/2/2012
(Tue)
|
25.00 |
1341 |
78 |
01:35:10 |
15.76 |
Jupiter Island |
189 |
0 |
Got rained on again. Brisk SW wind on return. |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/4/2012
(Thu)
|
25.00 |
1598 |
78 |
01:30:38 |
16.55 |
Jupiter Island |
188 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/6/2012
(Sat)
|
37.66 |
2324 |
76 |
02:05:45 |
17.97 |
Jup Island + |
189 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/7/2012
(Sun)
|
17.60 |
939 |
79 |
01:06:55 |
15.78 |
IslandWayCentralMaplewood |
188 |
110 |
Cooler, still very humid |
Min: 75
Avg: 77
Max: 80 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/9/2012
(Tue)
|
25.00 |
1566 |
75 |
01:29:44 |
16.72 |
Jupiter Island |
192 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/11/2012
(Thu)
|
25.00 |
1509 |
73 |
01:33:46 |
16.00 |
Jupiter Island |
191 |
0 |
Nice, but wind is back. NE, about 8 to 9 |
Min: 79
Avg: 80
Max: 71 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/16/2012
(Tue)
|
16.50 |
1014 |
65 |
01:12:50 |
13.59 |
Bethel, 215 to Canton, 110 to Love Joy |
190 |
0 |
|
0 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/19/2012
(Fri)
|
13.26 |
745 |
69 |
00:58:49 |
13.53 |
NC |
190 |
0 |
|
0 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/23/2012
(Tue)
|
25.00 |
1238 |
73 |
01:46:16 |
14.12 |
Jupiter Island |
191 |
0 |
Rough 10+ e wind |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/27/2012
(Sat)
|
31.30 |
1944 |
73 |
02:12:40 |
14.16 |
Jupiter Island |
190 |
0 |
25+NW winds from Hurricane Sandy. But cooler. |
Min: 69
Avg: 70
Max: 71 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/28/2012
(Sun)
|
17.60 |
1068 |
77 |
01:09:20 |
15.23 |
IslandWayCentralMaplewood |
191 |
0 |
Still windy from hurricane Sandy. Nice cool temps. |
Min: 66
Avg: 67
Max: 68 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/30/2012
(Tue)
|
25.00 |
1507 |
75 |
01:38:47 |
15.18 |
Jupiter Island |
191 |
0 |
COLD |
Min: 53
Avg: 53
Max: 53 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
283.92 |
16,793 |
74 |
18:20:40 |
15.59 |
n/a |
190 |
110 |
n/a |
Min: 53
Avg: 69
Max: 80
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 164 |
4,459.89 |
241,027 |
76 |
289:43:26 |
15.33 |
n/a |
190 |
112 |
n/a |
Min: 47
Avg: 70
Max: 91
|
n/a |
n/a |
n/a |
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