|
| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
11/12/2012
(Mon)
|
01:33:50 |
25.40 |
132 |
172 |
1286 |
16.24 |
29.80 |
78 |
97 |
322 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
11/12/2012
(Mon)
|
01:36:56 |
25.50 |
138 |
167 |
1480 |
15.80 |
27.80 |
80 |
101 |
440 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
| November Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
03:10:46 |
50.90 |
135 |
172 |
2,766 |
16.02 |
29.80 |
79 |
101 |
762 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 323 |
442:26:56 |
7,376.70 |
128 |
181 |
352,748 |
16.76 |
49.80 |
80 |
156 |
121,191 |
n/a |
n/a |
n/a |
|
|
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