2012 Journal - bobdsjr
viewed 841 times
     view my profile
 view my journal
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
12/2/2012
(Sun)
01:48:42 28.80 158 176 2129 15.90 35.50 78 102 1,660 Road: Hills Cannondale Synapse Carbon 3
Road
Narragansett Bay Wheelmen
Comments:
12/4/2012
(Tue)
00:40:24 10.40 130 146 559 15.45 20.90 81 98 98 Road: Hills Cannondale Synapse Carbon 3
Road
Narragansett Bay Wheelmen
Comments: commut to work
12/4/2012
(Tue)
00:46:00 12.50 144 157 759 16.30 20.30 82 100 79 Road: Hills Cannondale Synapse Carbon 3
Road
Narragansett Bay Wheelmen
Comments: commute to home
December Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
3 03:15:06 51.70 144 176 3,447 15.91 35.50 80 102 1,837 n/a n/a n/a
YTD Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
323 442:26:56 7,376.70 128 181 352,748 16.76 49.80 80 156 121,191 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
View journal from:
 

CONNECT WITH US   twitter icon  facebook icon
Any site questions or comments can be sent to admin @ bikejournal.com
Copyright © 2001-2026 bikejournal.com  |  All rights reserved