|
| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
12/2/2012
(Sun)
|
01:48:42 |
28.80 |
158 |
176 |
2129 |
15.90 |
35.50 |
78 |
102 |
1,660 |
Road: Hills |
Cannondale Synapse Carbon 3 Road |
Narragansett Bay Wheelmen |
| Comments: |
12/4/2012
(Tue)
|
00:40:24 |
10.40 |
130 |
146 |
559 |
15.45 |
20.90 |
81 |
98 |
98 |
Road: Hills |
Cannondale Synapse Carbon 3 Road |
Narragansett Bay Wheelmen |
| Comments: commut to work |
12/4/2012
(Tue)
|
00:46:00 |
12.50 |
144 |
157 |
759 |
16.30 |
20.30 |
82 |
100 |
79 |
Road: Hills |
Cannondale Synapse Carbon 3 Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
| December Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
03:15:06 |
51.70 |
144 |
176 |
3,447 |
15.91 |
35.50 |
80 |
102 |
1,837 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 323 |
442:26:56 |
7,376.70 |
128 |
181 |
352,748 |
16.76 |
49.80 |
80 |
156 |
121,191 |
n/a |
n/a |
n/a |
|
|