| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
6/3/2012
(Sun)
|
49.00 |
2439 |
70 |
03:35:50 |
13.62 |
BRAG |
192 |
115 |
|
0 |
Road: Hills |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/4/2012
(Mon)
|
60.00 |
2670 |
67 |
05:00:05 |
12.00 |
BRAG |
192 |
113 |
|
0 |
Road: Hills |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/5/2012
(Tue)
|
58.50 |
2765 |
65 |
04:39:35 |
12.55 |
BRAG |
192 |
108 |
|
0 |
Road: Hills |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/6/2012
(Wed)
|
30.33 |
1331 |
70 |
02:31:15 |
12.03 |
BRAG |
192 |
0 |
|
0 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/7/2012
(Thu)
|
61.00 |
2677 |
67 |
05:02:15 |
12.11 |
BRAG |
192 |
110 |
|
0 |
Road: Hills |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/8/2012
(Fri)
|
57.60 |
2722 |
72 |
04:18:35 |
13.37 |
BRAG |
192 |
112 |
|
0 |
Road: Hills |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/9/2012
(Sat)
|
46.50 |
1819 |
65 |
04:04:34 |
11.41 |
BRAG |
192 |
108 |
Lake Seed, Lake Rabun, all mountains. |
0 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/16/2012
(Sat)
|
35.00 |
1818 |
73 |
02:17:46 |
15.24 |
Jup Island + |
190 |
108 |
Windy. ENE |
Min: 83
Avg: 85
Max: 86 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/17/2012
(Sun)
|
17.60 |
919 |
78 |
01:08:31 |
15.41 |
IslandWayCentralMaplewood |
191 |
103 |
|
0 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/19/2012
(Tue)
|
25.00 |
1319 |
74 |
01:39:13 |
15.12 |
Jupiter Island |
193 |
108 |
10-12 mph wind, ENE/ESE, hard to tell |
Min: 83
Avg: 84
Max: 85 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/21/2012
(Thu)
|
25.00 |
1355 |
78 |
01:33:19 |
16.07 |
Jupiter Island |
191 |
108 |
|
Min: 78
Avg: 80
Max: 82 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/23/2012
(Sat)
|
38.00 |
2160 |
83 |
02:10:02 |
17.53 |
Jup Island + |
190 |
118 |
About half by myself and half with group. |
Min: 79
Avg: 80
Max: 81 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/26/2012
(Tue)
|
25.00 |
1291 |
73 |
01:38:51 |
15.17 |
Jupiter Island |
189 |
108 |
Windy from TS Debby in Gulf. 18-20, gusting higher, SE. |
Min: 83
Avg: 76
Max: 88 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/28/2012
(Thu)
|
25.00 |
1348 |
79 |
01:33:22 |
16.07 |
Jupiter Island |
190 |
109 |
Perfect. Beautiful day. |
Min: 74
Avg: 76
Max: 78 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| June Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
553.53 |
26,633 |
72 |
41:13:13 |
13.65 |
n/a |
191 |
110 |
n/a |
Min: 74
Avg: 80
Max: 88
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 164 |
4,459.89 |
241,027 |
76 |
289:43:26 |
15.33 |
n/a |
190 |
112 |
n/a |
Min: 47
Avg: 70
Max: 91
|
n/a |
n/a |
n/a |
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