| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route (manage routes) |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
7/2/2012
(Mon)
|
00:37:24 |
7.64 |
12.26 |
44.00 |
general: commute -
solo
|
Rocklin |
Min: 63
Max: 95 |
SNY SSW2/SW9 |
177 |
309 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
7/4/2012
(Wed)
|
01:35:12 |
18.06 |
11.38 |
36.90 |
general: leisure -
group
|
Rocklin |
Min: 90
Max: 97 |
SNY SW5 |
176 |
647 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 9.0 AP. Rode with Carol to Taylor's Ice Cream, but they were closed for 4th of July. So, turned around and went to Milo's for lemonade, then to R.C. Wiley's for a free apple pie & vanilla ice cream. Back at home, we capped it off with the fresh batch of Boston Baked Beans I made overnight. Later, we'll have our recovery dinner of grilled polish sausage sandwiches with stout! Happy 236th Birthday, America!! |
7/5/2012
(Thu)
|
00:35:40 |
7.66 |
12.89 |
42.20 |
general: commute -
solo
|
Rocklin |
Min: 59
Max: 91 |
SNY S4/SW5 |
177 |
334 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Faster speed this AM because I left 5 minutes later than normal. When I was through changing at the train station, the bus had just arrived and was loading. Whew! |
7/6/2012
(Fri)
|
00:38:08 |
7.63 |
12.01 |
41.40 |
general: commute -
solo
|
Rocklin |
Min: 56
Max: 96 |
SNY SSW3/WSW3 |
178 |
310 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/7/2012
(Sat)
|
01:50:54 |
28.12 |
15.21 |
36.50 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 82
Max: 96 |
SNY WNW6 |
177 |
1360 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 28.0 AP. Sharp ride to Flower Farm with about 10 riders. Legs felt good today. |
7/9/2012
(Mon)
|
00:35:25 |
7.56 |
12.81 |
43.50 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 101 |
SNY SSW3/NW5 |
181 |
337 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Left late. Found a slight shortcut from the weekend ride that sliced .08 miles from the commute. Arrived at the train station in enough time, but forgot my lunch. Who greeted me at the station? Carol - with my lunch in hand. What a wife! |
7/10/2012
(Tue)
|
00:35:43 |
7.63 |
12.82 |
43.30 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 104 |
SNY CALM/WNW5 |
181 |
340 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/11/2012
(Wed)
|
00:36:35 |
7.64 |
12.53 |
41.20 |
general: commute -
solo
|
Rocklin |
0 |
SNY |
180 |
339 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. A HOT ride back home today. |
7/12/2012
(Thu)
|
00:42:29 |
8.45 |
11.93 |
42.20 |
general: commute -
solo
|
Commute - Barber - Home |
Min: 69
Max: 106 |
SNY CALM/SW6 |
180 |
348 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 4.0 AP. Rode to the barber from the train station after work, then home. |
7/13/2012
(Fri)
|
00:36:48 |
7.63 |
12.44 |
42.20 |
general: commute -
solo
|
Rocklin |
Min: 65
Max: 91 |
SNY S6/SW9 |
178 |
310 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/15/2012
(Sun)
|
01:06:37 |
12.30 |
11.08 |
28.50 |
general: leisure -
group
|
Thunder Valley loop |
Min: 80
Max: 89 |
SNY SW3 |
178 |
446 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 6.0 AP. A ride to Thunder Valley Casino and Hotel with Carol. |
7/15/2012
(Sun)
|
00:34:59 |
6.44 |
11.05 |
26.40 |
general: errand -
group
|
Home to Bike/Spa Shop |
Min: 93
Max: 98 |
SNY SW5 |
178 |
233 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 3.0 AP. Rode with Carol to Sharp, then the Spa place to get our water tested. Then to Pet Stop to admire the Adopt-a-pet display of dogs. |
7/16/2012
(Mon)
|
00:52:20 |
10.47 |
12.00 |
30.00 |
general: commute -
solo
|
Rocklin |
Min: 57
Max: 78 |
SNY S4/SW10 |
179 |
428 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 5.0 AP. On the way home, I stopped at Sharp's future location, then rode the bike path to Blue Oaks and return via West Oaks. Nice diversion. Was thinking about going to Enterprise Car Rental to check on minivan size for the Astoria ride, but the headwinds were too strong. |
7/17/2012
(Tue)
|
01:03:46 |
11.60 |
10.91 |
30.50 |
general: commute -
group
|
Rocklin |
Min: 59
Max: 78 |
MCDY/SNY S5/SW4 |
179 |
423 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 5.5 AP. Carol met me about 1/4 into my return commute. So, we went to check out progress on the new Sharp Bicycles shop site, then explored the bike path that I checked out yesterday. |
7/19/2012
(Thu)
|
00:53:51 |
12.32 |
13.73 |
28.70 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 87
Max: 89 |
SNY SW7 |
179 |
572 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 6.0 AP. Checked out the new Sharp Bicycles location - they've made a lot of progress and should open tomorrow. Then went to Enterprise in Roseville to check on the minivan I'll be renting for our bike trip, then stopped by Maya Archery Club. Finally I peeked in at the old Sharp location - not much is left there. |
7/20/2012
(Fri)
|
00:41:55 |
8.00 |
11.45 |
34.70 |
general: commute -
solo
|
Commute-LBS/Spa |
Min: 58
Max: 96 |
SNY SSW1/WNW8 |
177 |
288 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 4.0 AP. Detoured to the new Sharp Bicycles. Today was their 1st day at their new Rocklin location. Nice layout! |
7/21/2012
(Sat)
|
01:39:16 |
26.75 |
16.17 |
37.70 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 80
Max: 95 |
SNY SW3 |
177 |
1343 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 26.75 AP. 1ST Sharp Bicycles shop ride from their new location in Rocklin. Rode out to Flower Farm with 7 or 8 other riders. We split and I rode with four others in the fast group. Great ride. Good prep for the upcoming Astoria trip. |
7/23/2012
(Mon)
|
00:37:11 |
7.64 |
12.33 |
45.20 |
general: commute -
solo
|
Rocklin |
Min: 68
Max: 95 |
PCDY/SNY S3/SW8 |
177 |
309 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. The thunderstorms that went through early in the morning were gone, but the roads were damp and the air smelled clean. |
7/24/2012
(Tue)
|
00:36:22 |
7.61 |
12.56 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 95 |
SNY SSW5 |
177 |
332 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/24/2012
(Tue)
|
00:29:53 |
6.31 |
12.67 |
26.70 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 85
Max: 91 |
SNY SW6 |
176 |
273 |
Road: Hills |
Trek 7200 700c Hybrid |
League of American Bicyclist |
| Comments: 3.0 AP. Trip to Winco for honey, then to Target for cramp relief pills and other supplies for my upcoming bike trip. |
7/25/2012
(Wed)
|
00:37:57 |
7.61 |
12.03 |
42.60 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 95 |
SNY/FAIR SSW4/WNW6 |
177 |
308 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
7/26/2012
(Thu)
|
00:39:12 |
7.64 |
11.69 |
44.80 |
general: commute -
solo
|
Rocklin |
Min: 58
Max: 90 |
SNY/FAIR S5/SW8 |
178 |
311 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
7/27/2012
(Fri)
|
00:38:16 |
7.63 |
11.96 |
43.80 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 92 |
SNY S4/SW5 |
177 |
309 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/28/2012
(Sat)
|
01:36:55 |
24.32 |
15.06 |
36.90 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 71
Max: 85 |
SNY SW4 |
177 |
1177 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 24.0 AP. I led the Sharp Bicycles shop ride today to Trailhead Cafe. Short and fast. I had to jump in the car afterwards to tie up loose ends on the minivan rental and get provisions for the upcoming Astoria OR to Rohnert Park CA ride. |
7/29/2012
(Sun)
|
00:22:45 |
5.12 |
13.50 |
23.40 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 63
Max: 69 |
SNY S1 |
176 |
234 |
Road: Hills |
Trek 7200 700c Hybrid |
League of American Bicyclist |
| Comments: 2.5 AP. Winco run. |
7/30/2012
(Mon)
|
00:36:54 |
7.61 |
12.37 |
39.90 |
general: commute -
solo
|
Rocklin |
Min: 63
Max: 100 |
SNY CALM/WNW3 |
177 |
308 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/31/2012
(Tue)
|
00:34:50 |
7.64 |
13.16 |
43.30 |
general: commute -
solo
|
Rocklin |
Min: 68
Max: 101 |
SNY CALM/W5 |
177 |
333 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. EOM Odometer: 26448 |
| July Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 27 |
22:07:17 |
285.03 |
13.08 |
45.20 |
n/a |
n/a |
Min: 55
Avg: 0
Max: 106
|
n/a |
178 |
12,261 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 264 |
239:40:33 |
3,090.85 |
13.07 |
50.70 |
n/a |
n/a |
Min: 27
Avg: 0
Max: 106
|
n/a |
176 |
133,068 |
n/a |
n/a |
n/a |
|