2012 Journal - bobdsjr
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
8/1/2012
(Wed) 		00:37:10 10.60 122 136 445 17.20 23.40 75 91 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/1/2012
(Wed) 		01:57:32 32.30 117 143 1313 16.50 30.60 77 99 459 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/2/2012
(Thu) 		00:45:50 12.60 111 122 469 16.50 24.40 77 95 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/2/2012
(Thu) 		00:55:32 15.40 122 151 669 16.70 34.70 78 108 200 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/3/2012
(Fri) 		00:44:10 11.00 102 112 380 14.94 22.20 74 89 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/3/2012
(Fri) 		01:44:08 28.20 114 135 1112 16.25 32.40 72 99 299 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/4/2012
(Sat) 		05:59:16 100.40 136 178 5160 16.80 37.40 77 108 3,301 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: PT Judith Century with Phil
8/6/2012
(Mon) 		00:58:28 15.80 112 136 598 16.21 30.30 75 94 180 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/6/2012
(Mon) 		01:59:22 32.40 119 147 1363 16.30 33.90 73 105 479 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: Commute to home
8/7/2012
(Tue) 		01:38:14 27.10 113 141 1024 16.60 30.40 74 95 479 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/7/2012
(Tue) 		01:29:20 25.60 125 149 1111 17.20 31.30 76 97 259 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/8/2012
(Wed) 		01:01:28 17.50 120 141 713 17.10 26.00 76 97 121 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/8/2012
(Wed) 		01:58:52 33.70 120 162 1383 17.01 31.00 76 104 499 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: Commute to home
8/9/2012
(Thu) 		00:44:32 12.30 115 133 482 16.57 23.50 75 98 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: COMMUTE TO WORK
8/9/2012
(Thu) 		02:04:26 34.60 122 151 1497 16.70 30.80 76 102 518 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/10/2012
(Fri) 		00:32:16 8.50 112 129 331 15.81 22.10 75 92 59 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/20/2012
(Mon) 		00:39:10 11.20 128 155 508 17.16 25.70 75 94 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/20/2012
(Mon) 		00:42:12 12.40 129 155 599 17.63 26.60 77 98 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/21/2012
(Tue) 		00:38:12 11.20 136 156 548 17.60 25.30 78 94 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/21/2012
(Tue) 		00:41:48 12.60 134 165 592 18.10 26.20 79 94 59 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: Commute to home
8/22/2012
(Wed) 		00:39:46 11.20 123 138 483 17.00 23.00 78 96 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/23/2012
(Thu) 		00:40:54 11.80 124 149 506 17.40 25.40 78 95 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/23/2012
(Thu) 		00:53:20 15.20 125 144 665 17.10 25.40 76 98 121 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/27/2012
(Mon) 		00:35:16 10.20 128 151 460 17.35 22.60 75 88 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commut to work
8/27/2012
(Mon) 		00:38:54 11.40 127 151 500 17.60 22.10 77 91 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/29/2012
(Wed) 		00:42:22 12.40 133 165 595 17.56 27.50 76 98 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/30/2012
(Thu) 		00:41:56 12.60 135 159 599 18.10 23.20 80 97 59 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/30/2012
(Thu) 		00:35:46 11.90 158 167 688 20.00 27.80 82 102 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
8/31/2012
(Fri) 		00:36:52 11.00 131 149 498 17.90 24.40 75 95 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
8/31/2012
(Fri) 		00:55:48 16.20 126 148 711 17.42 25.90 77 91 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
August Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
30 34:52:52 589.30 124 178 26,002 16.94 37.40 76 108 8,391 n/a n/a n/a
YTD Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
323 442:26:56 7,376.70 128 181 352,748 16.76 49.80 80 156 121,191 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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