| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route (manage routes) |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
9/1/2012
(Sat)
|
01:49:41 |
26.39 |
14.44 |
33.90 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 57
Max: 73 |
PCDY/SNY SW4 |
176 |
1204 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 13.0 AP. Sharp Bicycles shop ride to Flower Farm Cafe with seven others. Nice ride cooler temps. Perfect riding conditions. |
9/1/2012
(Sat)
|
01:35:46 |
18.80 |
11.78 |
30.60 |
general: event -
group
|
Roseville/Rocklin |
Min: 79
Max: 83 |
SNY SW4 |
176 |
756 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 9.0 AP. Went with Carol to visit her parents, then pay a bill, then pick up baby back ribs on sale at Nugget (yum!). |
9/3/2012
(Mon)
|
00:57:13 |
12.63 |
13.24 |
27.20 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 74
Max: 90 |
SNY ESE2/SW5 |
178 |
553 |
Road: Hills |
Trek 7200 700c Hybrid |
League of American Bicyclist |
| Comments: 6.0 AP. A run to Target for engine oil, and to Performance to get a pannier for my commute. Shortly after returning home, I heard a loud hissing sound -- my rear tire went flat. Oh well, at least it was not on my commute, and today is Labor Day, so I can fix it at a leisurely pace. |
9/4/2012
(Tue)
|
00:36:39 |
7.64 |
12.51 |
41.60 |
general: commute -
solo
|
Rocklin |
Min: 64
Max: 97 |
SNY CALM/WNW3 |
176 |
331 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. !st commute with my Louis Garneau pannier. The lower center of gravity than the rack-top mounted back pack was noticeable ...and welcomed. |
9/5/2012
(Wed)
|
00:36:24 |
7.65 |
12.61 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 88 |
PCDY/MCDY CALM |
174 |
328 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/7/2012
(Fri)
|
00:39:18 |
7.66 |
11.69 |
41.00 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 93 |
FAIR-PCDY/SNY CALM/WNW3 |
174 |
305 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/9/2012
(Sun)
|
02:11:20 |
30.19 |
13.79 |
42.10 |
training: general -
solo
|
Tour de Cinq Villages |
Min: 93
Max: 95 |
SNY SW5 |
174 |
1362 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 15.0 AP. Rode the first part of Le Tour de Cinq Villages to Trailhead Cafe, then returned home via Taylor Road. |
9/10/2012
(Mon)
|
00:36:45 |
7.65 |
12.49 |
41.10 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 91 |
SNY CALM/SW1 |
175 |
306 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/11/2012
(Tue)
|
00:36:14 |
7.66 |
12.68 |
41.80 |
general: commute -
solo
|
Rocklin |
Min: 60
Max: 93 |
SNY CALM/WNW2 |
175 |
330 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/12/2012
(Wed)
|
00:33:37 |
7.64 |
13.64 |
40.80 |
general: commute -
solo
|
Rocklin |
Min: 64
Max: 93 |
SNY CALM/NW2 |
177 |
351 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Fast ride in: 13.2 MPH Avg. Fast ride home: 13.6 overall - so, I must have been pushing 14 MPH on that ride back. |
9/13/2012
(Thu)
|
00:39:32 |
8.63 |
13.10 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 65
Max: 95 |
SNY/FAIR CALM/WNW2 |
177 |
376 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 4.0 AP. Stopped at the barber on the way home. |
9/14/2012
(Fri)
|
00:35:56 |
7.64 |
12.76 |
42.20 |
general: commute -
solo
|
Rocklin |
Min: 65
Max: 95 |
FAIR SSE2/W2 |
177 |
333 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/17/2012
(Mon)
|
00:34:16 |
7.66 |
13.41 |
43.10 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 90 |
SNY CALM/SW4 |
178 |
336 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Fast ride both ways (12.9 avg on the first half). Both rest rooms at the train station were occupied, so I did the Superman thing by putting my dress clothes over my cycling kit in the hallway. Couldn't miss the bus! |
9/18/2012
(Tue)
|
00:36:55 |
7.64 |
12.42 |
42.40 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 89 |
SNY S2/NW2 |
177 |
309 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/19/2012
(Wed)
|
00:36:22 |
7.63 |
12.59 |
42.50 |
general: commute -
solo
|
Rocklin |
Min: 57
Max: 88 |
SNY S1/SW4 |
176 |
331 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
9/20/2012
(Thu)
|
00:51:39 |
13.90 |
16.15 |
31.70 |
training: general -
solo
|
Thunder Valley loop |
Min: 88
Max: 90 |
FAIR CALM |
175 |
690 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 14.0 AP. Stayed home from work today to accompany Carol to a hospital visit. To make up for my commute and to get the endorphins going, had a great, fast ride out to Thunder Valley Casino and back. |
9/21/2012
(Fri)
|
00:33:43 |
7.63 |
13.58 |
42.40 |
general: commute -
solo
|
Rocklin |
Min: 60
Max: 90 |
SNY CALM |
175 |
346 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Saw the space shuttle Endeavor fly over downtown Sacramento this morning at 0945 enroute to SF and its final resting place in LA. Tremendous site as it passed by at 1500 feet with an F-16 escort. |
9/22/2012
(Sat)
|
00:35:22 |
6.26 |
10.62 |
21.80 |
general: errand -
group
|
Roseville/Rocklin |
Min: 88
Max: 93 |
FAIR WNW4 |
174 |
222 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 3.0 AP. Short ride to Home Depot w/Carol. |
9/24/2012
(Mon)
|
00:36:41 |
7.64 |
12.50 |
40.50 |
general: commute -
solo
|
Rocklin |
Min: 59
Max: 60 |
SNY SW5/ESE1 |
175 |
306 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. This is the commute that wasn't. Got to the train station, changed, and bailed out at the door of the bus. Returned home to be with Carol when she goes to the hospital for her mother. |
9/25/2012
(Tue)
|
00:35:10 |
7.63 |
13.02 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 57
Max: 90 |
SNY CALM/NW1 |
175 |
329 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/26/2012
(Wed)
|
00:36:02 |
7.63 |
12.70 |
41.60 |
general: commute -
solo
|
Rocklin |
Min: 60
Max: 89 |
SNY CALM |
176 |
331 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Close call on the way home. Climbing up South Whitney Road, I looked up to see two teenagers, one with a lap dog in hand, descending on their bikes toward me in the bike lane. No helmets, violating the rules of the road and coming at me in an echelon formation. After yelling "S%#t!, I hugged the white line nearest the traffic lane and yelled "You're on the wrong side!!" as they passed by. We need better safe bike riding training in our school system. |
9/27/2012
(Thu)
|
00:33:43 |
7.64 |
13.60 |
40.90 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 94 |
CLR/SNY CALM/WNW3 |
176 |
349 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Caught the 6:06 bus this AM. Then rode fast to get home to get ready for my mother-in-law's early birthday dinner and party. |
9/28/2012
(Fri)
|
00:36:06 |
7.63 |
12.68 |
42.80 |
general: commute -
solo
|
Stanford Ranch & Spa |
Min: 62
Max: 94 |
CLR/SNY CALM/WNW2 |
178 |
334 |
Road: Hills |
Trek 7200 700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. My saddle broke off on the way home. Fortunately, I was only 6/10 mile away. So, I rode standing up. The bolt on the bracket failed. |
9/29/2012
(Sat)
|
02:36:31 |
38.33 |
14.69 |
41.90 |
general: errand -
solo
|
Rocklin/Roseville to Auburn |
Min: 73
Max: 89 |
SNY WNW2-SW4 |
176 |
1844 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 19.0 AP. Rode up to Auburn to get my October transit pass. Stopped at Trailhead, where I saw Bob, Lisa, Steve, and Jen from the Sharp Bicycle Shop ride. |
9/30/2012
(Sun)
|
00:19:00 |
4.46 |
14.08 |
21.70 |
general: errand -
solo
|
Home to Bike/Spa Shop |
Min: 96
Max: 96 |
SNY WNW8 |
174 |
201 |
Road: Hills |
LeMond Sarthe Road |
League of American Bicyclist |
| Comments: 2.0 AP. Trip to LBS to try to get replacement bracket for my hybrid's seat post. They didn't have it, but I had all the parts. So, I got a bolt at the hardware store to replace the failed bolt. I'm back in business for my commute! EOM Odometer: 27456 |
| September Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 25 |
21:09:55 |
281.86 |
13.42 |
43.10 |
n/a |
n/a |
Min: 55
Avg: 0
Max: 97
|
n/a |
176 |
12,463 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 264 |
239:40:33 |
3,090.85 |
13.07 |
50.70 |
n/a |
n/a |
Min: 27
Avg: 0
Max: 106
|
n/a |
176 |
133,068 |
n/a |
n/a |
n/a |
|