| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route
(manage routes) |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
7/2/2012
(Mon)
|
00:37:24 |
7.64 |
12.26 |
44.00 |
general: commute -
solo
|
Rocklin |
Min: 63
Max: 95 |
SNY SSW2/SW9 |
177 |
309 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
7/4/2012
(Wed)
|
01:35:12 |
18.06 |
11.38 |
36.90 |
general: leisure -
group
|
Rocklin |
Min: 90
Max: 97 |
SNY SW5 |
176 |
647 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 9.0 AP. Rode with Carol to Taylor's Ice Cream, but they were closed for 4th of July. So, turned around and went to Milo's for lemonade, then to R.C. Wiley's for a free apple pie & vanilla ice cream. Back at home, we capped it off with the fresh batch of Boston Baked Beans I made overnight. Later, we'll have our recovery dinner of grilled polish sausage sandwiches with stout! Happy 236th Birthday, America!! |
7/5/2012
(Thu)
|
00:35:40 |
7.66 |
12.89 |
42.20 |
general: commute -
solo
|
Rocklin |
Min: 59
Max: 91 |
SNY S4/SW5 |
177 |
334 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Faster speed this AM because I left 5 minutes later than normal. When I was through changing at the train station, the bus had just arrived and was loading. Whew! |
7/6/2012
(Fri)
|
00:38:08 |
7.63 |
12.01 |
41.40 |
general: commute -
solo
|
Rocklin |
Min: 56
Max: 96 |
SNY SSW3/WSW3 |
178 |
310 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/7/2012
(Sat)
|
01:50:54 |
28.12 |
15.21 |
36.50 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 82
Max: 96 |
SNY WNW6 |
177 |
1360 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 28.0 AP. Sharp ride to Flower Farm with about 10 riders. Legs felt good today. |
7/9/2012
(Mon)
|
00:35:25 |
7.56 |
12.81 |
43.50 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 101 |
SNY SSW3/NW5 |
181 |
337 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Left late. Found a slight shortcut from the weekend ride that sliced .08 miles from the commute. Arrived at the train station in enough time, but forgot my lunch. Who greeted me at the station? Carol - with my lunch in hand. What a wife! |
7/10/2012
(Tue)
|
00:35:43 |
7.63 |
12.82 |
43.30 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 104 |
SNY CALM/WNW5 |
181 |
340 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/11/2012
(Wed)
|
00:36:35 |
7.64 |
12.53 |
41.20 |
general: commute -
solo
|
Rocklin |
0 |
SNY |
180 |
339 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. A HOT ride back home today. |
7/12/2012
(Thu)
|
00:42:29 |
8.45 |
11.93 |
42.20 |
general: commute -
solo
|
Commute - Barber - Home |
Min: 69
Max: 106 |
SNY CALM/SW6 |
180 |
348 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 4.0 AP. Rode to the barber from the train station after work, then home. |
7/13/2012
(Fri)
|
00:36:48 |
7.63 |
12.44 |
42.20 |
general: commute -
solo
|
Rocklin |
Min: 65
Max: 91 |
SNY S6/SW9 |
178 |
310 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/15/2012
(Sun)
|
01:06:37 |
12.30 |
11.08 |
28.50 |
general: leisure -
group
|
Thunder Valley loop |
Min: 80
Max: 89 |
SNY SW3 |
178 |
446 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 6.0 AP. A ride to Thunder Valley Casino and Hotel with Carol. |
7/15/2012
(Sun)
|
00:34:59 |
6.44 |
11.05 |
26.40 |
general: errand -
group
|
Home to Bike/Spa Shop |
Min: 93
Max: 98 |
SNY SW5 |
178 |
233 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 3.0 AP. Rode with Carol to Sharp, then the Spa place to get our water tested. Then to Pet Stop to admire the Adopt-a-pet display of dogs. |
7/16/2012
(Mon)
|
00:52:20 |
10.47 |
12.00 |
30.00 |
general: commute -
solo
|
Rocklin |
Min: 57
Max: 78 |
SNY S4/SW10 |
179 |
428 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 5.0 AP. On the way home, I stopped at Sharp's future location, then rode the bike path to Blue Oaks and return via West Oaks. Nice diversion. Was thinking about going to Enterprise Car Rental to check on minivan size for the Astoria ride, but the headwinds were too strong. |
7/17/2012
(Tue)
|
01:03:46 |
11.60 |
10.91 |
30.50 |
general: commute -
group
|
Rocklin |
Min: 59
Max: 78 |
MCDY/SNY S5/SW4 |
179 |
423 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 5.5 AP. Carol met me about 1/4 into my return commute. So, we went to check out progress on the new Sharp Bicycles shop site, then explored the bike path that I checked out yesterday. |
7/19/2012
(Thu)
|
00:53:51 |
12.32 |
13.73 |
28.70 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 87
Max: 89 |
SNY SW7 |
179 |
572 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 6.0 AP. Checked out the new Sharp Bicycles location - they've made a lot of progress and should open tomorrow. Then went to Enterprise in Roseville to check on the minivan I'll be renting for our bike trip, then stopped by Maya Archery Club. Finally I peeked in at the old Sharp location - not much is left there. |
7/20/2012
(Fri)
|
00:41:55 |
8.00 |
11.45 |
34.70 |
general: commute -
solo
|
Commute-LBS/Spa |
Min: 58
Max: 96 |
SNY SSW1/WNW8 |
177 |
288 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 4.0 AP. Detoured to the new Sharp Bicycles. Today was their 1st day at their new Rocklin location. Nice layout! |
7/21/2012
(Sat)
|
01:39:16 |
26.75 |
16.17 |
37.70 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 80
Max: 95 |
SNY SW3 |
177 |
1343 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 26.75 AP. 1ST Sharp Bicycles shop ride from their new location in Rocklin. Rode out to Flower Farm with 7 or 8 other riders. We split and I rode with four others in the fast group. Great ride. Good prep for the upcoming Astoria trip. |
7/23/2012
(Mon)
|
00:37:11 |
7.64 |
12.33 |
45.20 |
general: commute -
solo
|
Rocklin |
Min: 68
Max: 95 |
PCDY/SNY S3/SW8 |
177 |
309 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. The thunderstorms that went through early in the morning were gone, but the roads were damp and the air smelled clean. |
7/24/2012
(Tue)
|
00:36:22 |
7.61 |
12.56 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 95 |
SNY SSW5 |
177 |
332 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/24/2012
(Tue)
|
00:29:53 |
6.31 |
12.67 |
26.70 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 85
Max: 91 |
SNY SW6 |
176 |
273 |
Road: Hills |
Trek 7200
700c Hybrid |
League of American Bicyclist |
| Comments: 3.0 AP. Trip to Winco for honey, then to Target for cramp relief pills and other supplies for my upcoming bike trip. |
7/25/2012
(Wed)
|
00:37:57 |
7.61 |
12.03 |
42.60 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 95 |
SNY/FAIR SSW4/WNW6 |
177 |
308 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
7/26/2012
(Thu)
|
00:39:12 |
7.64 |
11.69 |
44.80 |
general: commute -
solo
|
Rocklin |
Min: 58
Max: 90 |
SNY/FAIR S5/SW8 |
178 |
311 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
7/27/2012
(Fri)
|
00:38:16 |
7.63 |
11.96 |
43.80 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 92 |
SNY S4/SW5 |
177 |
309 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/28/2012
(Sat)
|
01:36:55 |
24.32 |
15.06 |
36.90 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 71
Max: 85 |
SNY SW4 |
177 |
1177 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 24.0 AP. I led the Sharp Bicycles shop ride today to Trailhead Cafe. Short and fast. I had to jump in the car afterwards to tie up loose ends on the minivan rental and get provisions for the upcoming Astoria OR to Rohnert Park CA ride. |
7/29/2012
(Sun)
|
00:22:45 |
5.12 |
13.50 |
23.40 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 63
Max: 69 |
SNY S1 |
176 |
234 |
Road: Hills |
Trek 7200
700c Hybrid |
League of American Bicyclist |
| Comments: 2.5 AP. Winco run. |
7/30/2012
(Mon)
|
00:36:54 |
7.61 |
12.37 |
39.90 |
general: commute -
solo
|
Rocklin |
Min: 63
Max: 100 |
SNY CALM/WNW3 |
177 |
308 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
7/31/2012
(Tue)
|
00:34:50 |
7.64 |
13.16 |
43.30 |
general: commute -
solo
|
Rocklin |
Min: 68
Max: 101 |
SNY CALM/W5 |
177 |
333 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. EOM Odometer: 26448 |
| July Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 27 |
22:07:17 |
285.03 |
13.08 |
45.20 |
n/a |
n/a |
Min: 55
Avg: 0
Max: 106
|
n/a |
178 |
12,261 |
n/a |
n/a |
n/a |
|
8/5/2012
(Sun)
|
04:07:24 |
58.02 |
14.07 |
38.70 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 63
Max: 72 |
FAIR-FOG WSW10-WNW10 |
177 |
2663 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 29.0 AP. Astoria OR to Garibaldi OR. Rode with Rick and Rich today. Day 1 of our Astoria to Bodega Bay ride to celebrate turning 60. |
8/6/2012
(Mon)
|
05:13:15 |
67.02 |
12.84 |
37.20 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 60
Max: 62 |
FOG-PCDY SW4-SSW13 |
177 |
2920 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 33.5 AP. Garibaldi OR to Lincoln City OR Day 2 of tour. Rode with Rich and Bill. Just past Tillamook, a car of teenagers threw an egg at me. Passed about 5 feet in front of me. If they were my gunnery crew, I would have fired them for being such poor shots! |
8/7/2012
(Tue)
|
05:30:37 |
77.31 |
14.03 |
35.50 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 59
Max: 64 |
CDY-PCDY W4-WSW6 |
177 |
3548 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 38.5 AP. Lincoln City OR to Florence OR Day 3 of Tour. Rode with Bill and Rick. Got the first flat of the tour when my rear tire ran over something that punched a small hole in my rear tire going through some little town outside of Lincoln City. Sign of the day seen at a fishing place: "If your wife is crabby, we need bait." |
8/9/2012
(Thu)
|
05:55:46 |
92.21 |
15.55 |
46.40 |
general: touring -
paceline
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 56
Max: 66 |
PCDY-SNY N17-24 - SSE7 |
177 |
4631 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 92.0 AP. Coos Bay OR to Gold Beach OR Day 5 of Tour. Yesterday was a rest/drive/bike maintenance day for me. Rode with Rick and Rich. One highlight was seeing "Greasy Spoon Restaurant." That was the actual name! |
8/10/2012
(Fri)
|
04:37:49 |
58.86 |
12.71 |
45.30 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 58
Max: 66 |
SNY SW4-NNW15 |
177 |
2564 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 29.0 AP. Gold Beach OR to Crescent City CA Day 6 of Tour. Rode with Rich and Bill. Bill had a blowout on the climb out of town, I had a flat rear tire from a glass chard on North Crest Drive about 6 miles from the hotel. Fortunately, I fixed it in place without removing the rear wheel. |
8/11/2012
(Sat)
|
06:21:55 |
81.95 |
12.87 |
41.40 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 52
Max: 60 |
FOG/SNY CALM/SW4-NW6 |
177 |
3571 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 41.0 AP. Crescent City CA to Eureka CA Day 7 or Tour. Rode with Bill and Rick. BEST DESCENT EVER! down Newton B. Drury Parkway - 4 or 5 mile descent!! Passed the other two guys and kept going. Did Patricks Point Drive and Trinidad Scenic Drive but skipped the Hammond Trail route. |
8/13/2012
(Mon)
|
03:30:00 |
43.00 |
12.29 |
41.00 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 60
Max: 105 |
SNY/FOG SE9 |
177 |
1739 |
Road: Steep |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 21.5 AP. Leggett CA to Fort Bragg CA Day 9 of Tour. The actual start was at Red Crest along the Avenue of the Giants, but I yielded the first half of the ride to the designated driver, since I had ridden the Avenue of the Giants before. Unfortunately, immediately after I started out, my cycle computer slipped out of its harness. I found it in the shoulder, but it didn't work. The mileage and the max speed were calculated from Rick's cycle computer. The time was clock duration, minus about 25 minutes of stoppage. Before retiring for the night, I threw the cycle computer on the hotel room carpet a couple of times and then smacked it on top of the refrigerator. Miraculously, it started working again! |
8/14/2012
(Tue)
|
08:08:26 |
101.20 |
12.43 |
36.90 |
general: touring -
group
|
Celebrating 60 - Astoria to Bodega Bay Tour |
Min: 58
Max: 70 |
PCDY/FOG SE3/S10 |
177 |
4094 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 50.5 AP. Fort Bragg CA to Jenner CA Day 10 and last day of Tour. Rode with Bill (1st part of the day), Rick most of the day, and Rich last part of the day. Didn't quite make it to Bodega Bay because it was getting late, so I called ahead and had Rich and Rick pick me up in the support van. Rick and I took a 5 mile R/T side trip to the Point Arena Lighthouse. Overall, this was a most fun trip. |
8/18/2012
(Sat)
|
03:14:54 |
42.95 |
13.22 |
40.00 |
general: errand -
group
|
Rocklin/Roseville to Auburn |
Min: 73
Max: 92 |
PCDY SSW2/4 |
176 |
1861 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 21.5 AP. Rode with Sharp Shop riders to Trailhead, then separated and continued to Auburn to purchase transit tickets for remainder of August and September. Tried out my Shimano bib shorts for the first time. They felt nice. My cycle computer was belly-up from the drop during the tour earlier this week. It did not work for me today. So, the distance, speed, and some of the time was interpolated for this ride. Will go to Sharp to get a new cycle computer. |
8/18/2012
(Sat)
|
00:16:17 |
3.34 |
12.31 |
0.00 |
general: errand -
solo
|
Home to Bike/Spa Shop |
Min: 97
Max: 98 |
PCDY SSW5 |
176 |
134 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 1.5 AP. Trip to Sharp Bicycles to get a new cycle computer to replace the one that broke. So, the distance of this trip is accurate, but the speed and time are best estimates. |
8/19/2012
(Sun)
|
00:16:46 |
3.25 |
11.63 |
20.80 |
general: testing -
solo
|
Home to Bike/Spa Shop |
Min: 93
Max: 95 |
SNY SW5 |
176 |
131 |
Road: Hills |
Trek 7200
700c Hybrid |
League of American Bicyclist |
| Comments: 1.5 AP. Rode to Sharp Bicycles on my hybrid to test the new Specialized Sport cycle computer. It worked perfectly! |
8/20/2012
(Mon)
|
00:41:38 |
7.64 |
11.01 |
38.70 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 100 |
SNY CALM/WSW4 |
176 |
274 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. First commute day after my cycling vacation - and I forgot my water bottle!! Not so bad going in, but tough coming home in 100 degree heat. |
8/21/2012
(Tue)
|
00:42:49 |
7.65 |
10.72 |
42.00 |
general: commute -
solo
|
Rocklin |
Min: 63
Max: 95 |
SNY SSE2/SW6 |
175 |
273 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Very slow start this morning. Could only muster a 9.8 average speed overall going in. For some reason, my legs did not want to cooperate. |
8/22/2012
(Wed)
|
00:40:23 |
7.66 |
11.38 |
43.80 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 95 |
SNY S1/SW6 |
175 |
273 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
8/23/2012
(Thu)
|
00:39:04 |
7.65 |
11.75 |
43.90 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 94 |
SNY SSE1/SW5 |
175 |
306 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
8/24/2012
(Fri)
|
00:36:47 |
7.65 |
12.48 |
41.80 |
general: commute -
solo
|
Rocklin |
Min: 62
Max: 95 |
SNY CALM/SW5 |
174 |
304 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
8/25/2012
(Sat)
|
00:11:56 |
2.37 |
11.92 |
25.10 |
general: errand -
solo
|
Home-Park&Sunset |
Min: 74
Max: 75 |
SNY SW6 |
173 |
94 |
Road: Hills |
Trek 7200
700c Hybrid |
League of American Bicyclist |
| Comments: 1.0 AP. Quick trip to Safeway and KaBloom florist - in prep for our 33rd anniversary! |
8/26/2012
(Sun)
|
01:23:41 |
18.46 |
13.24 |
44.50 |
training: general -
solo
|
Sierra College/Delmar Loop |
Min: 83
Max: 85 |
SNY SW6 |
178 |
809 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
Comments: 9.0 AP. Inspired by the pics from my Astoria-Bodega Bay tour, I got out on my bike for a couple of hours, heading out Twelve Bridges Rd to Sierra College Blvd and back via Del Mar Rd, Pacific, and Midas/Argonaut.
My weight took a spike because of yesterday's wedding anniversary celebrations. |
8/27/2012
(Mon)
|
00:36:23 |
7.63 |
12.58 |
42.90 |
general: commute -
solo
|
Rocklin |
Min: 56
Max: 90 |
SNY S1/SW2 |
176 |
331 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. My 100th commute of 2012!! |
8/28/2012
(Tue)
|
00:36:09 |
7.64 |
12.68 |
39.80 |
general: commute -
solo
|
Rocklin |
Min: 59
Max: 95 |
SNY CALM/WNW4 |
176 |
331 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
8/29/2012
(Wed)
|
00:37:50 |
7.63 |
12.10 |
41.10 |
general: commute -
solo
|
Rocklin |
Min: 59
Max: 95 |
SNY SE1/WNW4 |
176 |
307 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
8/30/2012
(Thu)
|
00:35:07 |
7.64 |
13.05 |
42.40 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 98 |
SNY CALM/SW5 |
176 |
331 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
8/31/2012
(Fri)
|
00:36:59 |
7.64 |
12.39 |
43.40 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 77 |
SNY SSW3/SW7 |
175 |
306 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. EOM Odometer: 27174 |
| August Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 23 |
55:11:55 |
726.37 |
13.25 |
46.40 |
n/a |
n/a |
Min: 52
Avg: 0
Max: 105
|
n/a |
176 |
31,795 |
n/a |
n/a |
n/a |
|
9/1/2012
(Sat)
|
01:49:41 |
26.39 |
14.44 |
33.90 |
general: club -
group
|
Sharp Bicycle Shop Ride |
Min: 57
Max: 73 |
PCDY/SNY SW4 |
176 |
1204 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 13.0 AP. Sharp Bicycles shop ride to Flower Farm Cafe with seven others. Nice ride cooler temps. Perfect riding conditions. |
9/1/2012
(Sat)
|
01:35:46 |
18.80 |
11.78 |
30.60 |
general: event -
group
|
Roseville/Rocklin |
Min: 79
Max: 83 |
SNY SW4 |
176 |
756 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 9.0 AP. Went with Carol to visit her parents, then pay a bill, then pick up baby back ribs on sale at Nugget (yum!). |
9/3/2012
(Mon)
|
00:57:13 |
12.63 |
13.24 |
27.20 |
general: errand -
solo
|
Roseville/Rocklin |
Min: 74
Max: 90 |
SNY ESE2/SW5 |
178 |
553 |
Road: Hills |
Trek 7200
700c Hybrid |
League of American Bicyclist |
| Comments: 6.0 AP. A run to Target for engine oil, and to Performance to get a pannier for my commute. Shortly after returning home, I heard a loud hissing sound -- my rear tire went flat. Oh well, at least it was not on my commute, and today is Labor Day, so I can fix it at a leisurely pace. |
9/4/2012
(Tue)
|
00:36:39 |
7.64 |
12.51 |
41.60 |
general: commute -
solo
|
Rocklin |
Min: 64
Max: 97 |
SNY CALM/WNW3 |
176 |
331 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. !st commute with my Louis Garneau pannier. The lower center of gravity than the rack-top mounted back pack was noticeable ...and welcomed. |
9/5/2012
(Wed)
|
00:36:24 |
7.65 |
12.61 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 88 |
PCDY/MCDY CALM |
174 |
328 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/7/2012
(Fri)
|
00:39:18 |
7.66 |
11.69 |
41.00 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 93 |
FAIR-PCDY/SNY CALM/WNW3 |
174 |
305 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/9/2012
(Sun)
|
02:11:20 |
30.19 |
13.79 |
42.10 |
training: general -
solo
|
Tour de Cinq Villages |
Min: 93
Max: 95 |
SNY SW5 |
174 |
1362 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 15.0 AP. Rode the first part of Le Tour de Cinq Villages to Trailhead Cafe, then returned home via Taylor Road. |
9/10/2012
(Mon)
|
00:36:45 |
7.65 |
12.49 |
41.10 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 91 |
SNY CALM/SW1 |
175 |
306 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/11/2012
(Tue)
|
00:36:14 |
7.66 |
12.68 |
41.80 |
general: commute -
solo
|
Rocklin |
Min: 60
Max: 93 |
SNY CALM/WNW2 |
175 |
330 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/12/2012
(Wed)
|
00:33:37 |
7.64 |
13.64 |
40.80 |
general: commute -
solo
|
Rocklin |
Min: 64
Max: 93 |
SNY CALM/NW2 |
177 |
351 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Fast ride in: 13.2 MPH Avg. Fast ride home: 13.6 overall - so, I must have been pushing 14 MPH on that ride back. |
9/13/2012
(Thu)
|
00:39:32 |
8.63 |
13.10 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 65
Max: 95 |
SNY/FAIR CALM/WNW2 |
177 |
376 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 4.0 AP. Stopped at the barber on the way home. |
9/14/2012
(Fri)
|
00:35:56 |
7.64 |
12.76 |
42.20 |
general: commute -
solo
|
Rocklin |
Min: 65
Max: 95 |
FAIR SSE2/W2 |
177 |
333 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/17/2012
(Mon)
|
00:34:16 |
7.66 |
13.41 |
43.10 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 90 |
SNY CALM/SW4 |
178 |
336 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Fast ride both ways (12.9 avg on the first half). Both rest rooms at the train station were occupied, so I did the Superman thing by putting my dress clothes over my cycling kit in the hallway. Couldn't miss the bus! |
9/18/2012
(Tue)
|
00:36:55 |
7.64 |
12.42 |
42.40 |
general: commute -
solo
|
Rocklin |
Min: 55
Max: 89 |
SNY S2/NW2 |
177 |
309 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/19/2012
(Wed)
|
00:36:22 |
7.63 |
12.59 |
42.50 |
general: commute -
solo
|
Rocklin |
Min: 57
Max: 88 |
SNY S1/SW4 |
176 |
331 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP |
9/20/2012
(Thu)
|
00:51:39 |
13.90 |
16.15 |
31.70 |
training: general -
solo
|
Thunder Valley loop |
Min: 88
Max: 90 |
FAIR CALM |
175 |
690 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 14.0 AP. Stayed home from work today to accompany Carol to a hospital visit. To make up for my commute and to get the endorphins going, had a great, fast ride out to Thunder Valley Casino and back. |
9/21/2012
(Fri)
|
00:33:43 |
7.63 |
13.58 |
42.40 |
general: commute -
solo
|
Rocklin |
Min: 60
Max: 90 |
SNY CALM |
175 |
346 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Saw the space shuttle Endeavor fly over downtown Sacramento this morning at 0945 enroute to SF and its final resting place in LA. Tremendous site as it passed by at 1500 feet with an F-16 escort. |
9/22/2012
(Sat)
|
00:35:22 |
6.26 |
10.62 |
21.80 |
general: errand -
group
|
Roseville/Rocklin |
Min: 88
Max: 93 |
FAIR WNW4 |
174 |
222 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 3.0 AP. Short ride to Home Depot w/Carol. |
9/24/2012
(Mon)
|
00:36:41 |
7.64 |
12.50 |
40.50 |
general: commute -
solo
|
Rocklin |
Min: 59
Max: 60 |
SNY SW5/ESE1 |
175 |
306 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. This is the commute that wasn't. Got to the train station, changed, and bailed out at the door of the bus. Returned home to be with Carol when she goes to the hospital for her mother. |
9/25/2012
(Tue)
|
00:35:10 |
7.63 |
13.02 |
42.10 |
general: commute -
solo
|
Rocklin |
Min: 57
Max: 90 |
SNY CALM/NW1 |
175 |
329 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. |
9/26/2012
(Wed)
|
00:36:02 |
7.63 |
12.70 |
41.60 |
general: commute -
solo
|
Rocklin |
Min: 60
Max: 89 |
SNY CALM |
176 |
331 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Close call on the way home. Climbing up South Whitney Road, I looked up to see two teenagers, one with a lap dog in hand, descending on their bikes toward me in the bike lane. No helmets, violating the rules of the road and coming at me in an echelon formation. After yelling "S%#t!, I hugged the white line nearest the traffic lane and yelled "You're on the wrong side!!" as they passed by. We need better safe bike riding training in our school system. |
9/27/2012
(Thu)
|
00:33:43 |
7.64 |
13.60 |
40.90 |
general: commute -
solo
|
Rocklin |
Min: 61
Max: 94 |
CLR/SNY CALM/WNW3 |
176 |
349 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. Caught the 6:06 bus this AM. Then rode fast to get home to get ready for my mother-in-law's early birthday dinner and party. |
9/28/2012
(Fri)
|
00:36:06 |
7.63 |
12.68 |
42.80 |
general: commute -
solo
|
Stanford Ranch & Spa |
Min: 62
Max: 94 |
CLR/SNY CALM/WNW2 |
178 |
334 |
Road: Hills |
Trek 7200
700c Hybrid |
Commuter Cycling Century |
| Comments: 3.5 AP. My saddle broke off on the way home. Fortunately, I was only 6/10 mile away. So, I rode standing up. The bolt on the bracket failed. |
9/29/2012
(Sat)
|
02:36:31 |
38.33 |
14.69 |
41.90 |
general: errand -
solo
|
Rocklin/Roseville to Auburn |
Min: 73
Max: 89 |
SNY WNW2-SW4 |
176 |
1844 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 19.0 AP. Rode up to Auburn to get my October transit pass. Stopped at Trailhead, where I saw Bob, Lisa, Steve, and Jen from the Sharp Bicycle Shop ride. |
9/30/2012
(Sun)
|
00:19:00 |
4.46 |
14.08 |
21.70 |
general: errand -
solo
|
Home to Bike/Spa Shop |
Min: 96
Max: 96 |
SNY WNW8 |
174 |
201 |
Road: Hills |
LeMond Sarthe
Road |
League of American Bicyclist |
| Comments: 2.0 AP. Trip to LBS to try to get replacement bracket for my hybrid's seat post. They didn't have it, but I had all the parts. So, I got a bolt at the hardware store to replace the failed bolt. I'm back in business for my commute! EOM Odometer: 27456 |
| September Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 25 |
21:09:55 |
281.86 |
13.42 |
43.10 |
n/a |
n/a |
Min: 55
Avg: 0
Max: 97
|
n/a |
176 |
12,463 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Category |
Route |
Temp (F) |
Weather Conditions |
Weight (lbs) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 264 |
239:40:33 |
3,090.85 |
13.07 |
50.70 |
n/a |
n/a |
Min: 27
Avg: 0
Max: 106
|
n/a |
176 |
133,068 |
n/a |
n/a |
n/a |
|
