| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Weight (lbs) |
Ride Description |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
7/1/2012
(Sun)
|
17.30 |
01:34:00 |
105 |
1,880 |
|
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
7/3/2012
(Tue)
|
37.25 |
02:08:00 |
156 |
182 |
Harmarville Hilly |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
7/4/2012
(Wed)
|
63.69 |
04:39:00 |
0 |
178 |
Pittsburgh-Tarentum-Pittsburgh |
Road: Flat |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
7/8/2012
(Sun)
|
259.80 |
20:58:00 |
123 |
178 |
|
Road: Rolling |
Bilenky Sport Touring Road |
Western Pennsylvania Wheelmen |
7/14/2012
(Sat)
|
127.20 |
00:00:00 |
0 |
178 |
Pittsburgh-Akron |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
7/15/2012
(Sun)
|
135.00 |
00:00:00 |
0 |
178 |
Akron-Pittsburgh |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
7/21/2012
(Sat)
|
61.09 |
05:00:09 |
132 |
178 |
Mt Davis Ride |
Road: Steep |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
7/22/2012
(Sun)
|
100.17 |
08:31:11 |
120 |
178 |
Pgh - Mt Pleasant - Pgh Scout first section of 1000 km |
Road: Hills |
Bilenky Sport Touring Road |
Western Pennsylvania Wheelmen |
7/29/2012
(Sun)
|
74.72 |
06:33:23 |
138 |
178 |
Tom's hilly ride |
Road: Steep |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
| July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Weight (lbs) |
Ride Description |
Ride Type |
Bike |
Club Affiliation |
|
| 9 |
876.22 |
49:23:43 |
129 |
368 |
n/a |
n/a |
n/a |
n/a |
|
8/1/2012
(Wed)
|
25.12 |
01:49:34 |
130 |
178 |
Harmarville Hilly |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/3/2012
(Fri)
|
635.00 |
69:15:00 |
0 |
178 |
Allegheny Highlands 1000 km |
Road: Hills |
Bilenky Sport Touring Road |
Western Pennsylvania Wheelmen |
8/7/2012
(Tue)
|
17.97 |
00:00:00 |
0 |
178 |
|
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/12/2012
(Sun)
|
8.75 |
00:00:00 |
0 |
178 |
Oval |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/14/2012
(Tue)
|
34.72 |
02:08:59 |
135 |
178 |
Harmarville Hilly |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/18/2012
(Sat)
|
83.27 |
10:33:56 |
111 |
178 |
Every Pgh Neighborhood |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/19/2012
(Sun)
|
22.06 |
02:33:43 |
106 |
178 |
Intro to Dirty Dozen |
Road: Hills |
Bilenky Sport Touring Road |
Western Pennsylvania Wheelmen |
8/21/2012
(Tue)
|
43.57 |
02:46:27 |
132 |
180 |
|
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/25/2012
(Sat)
|
41.96 |
02:48:23 |
127 |
180 |
|
Road: Flat |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/28/2012
(Tue)
|
43.57 |
02:46:27 |
132 |
180 |
NP Tuesday |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
8/29/2012
(Wed)
|
49.17 |
03:34:33 |
124 |
180 |
Harmarville Hill + |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Weight (lbs) |
Ride Description |
Ride Type |
Bike |
Club Affiliation |
|
| 11 |
1,005.16 |
98:17:02 |
125 |
179 |
n/a |
n/a |
n/a |
n/a |
|
9/1/2012
(Sat)
|
12.42 |
00:00:00 |
0 |
180 |
WPW Time trial |
Road: Rolling |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/2/2012
(Sun)
|
100.08 |
09:01:00 |
106 |
180 |
Red belt + |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/3/2012
(Mon)
|
11.51 |
01:32:00 |
92 |
180 |
Ride of Silence |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/3/2012
(Mon)
|
19.42 |
01:49:35 |
93 |
180 |
Ride with Lazzari |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/5/2012
(Wed)
|
28.81 |
01:38:59 |
0 |
180 |
Harmarville Hilly |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/8/2012
(Sat)
|
108.67 |
00:00:00 |
122 |
180 |
Pittsburgh - Slippery Rock - Pittsburgh |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/15/2012
(Sat)
|
81.89 |
07:31:59 |
133 |
180 |
Hills are your Friends |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/16/2012
(Sun)
|
38.59 |
02:57:06 |
127 |
180 |
|
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/25/2012
(Tue)
|
31.50 |
02:57:49 |
0 |
180 |
preride - Tejas 500 |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/26/2012
(Wed)
|
26.09 |
01:46:08 |
130 |
180 |
|
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/27/2012
(Thu)
|
503.50 |
42:23:00 |
0 |
180 |
Tejas 500 - RAAM qualified |
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
9/27/2012
(Thu)
|
2.06 |
00:30:59 |
0 |
180 |
|
Road: Hills |
Trek Madonne 5.9 SL Road |
Western Pennsylvania Wheelmen |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Weight (lbs) |
Ride Description |
Ride Type |
Bike |
Club Affiliation |
|
| 12 |
964.54 |
72:08:35 |
115 |
180 |
n/a |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Weight (lbs) |
Ride Description |
Ride Type |
Bike |
Club Affiliation |
|
| 92 |
5,633.27 |
416:46:17 |
127 |
199 |
n/a |
n/a |
n/a |
n/a |
|