2012 Journal - bobdsjr
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
10/2/2012
(Tue) 		01:00:12 17.10 132 148 819 17.10 24.10 79 98 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: Commute to work I saw 5 deer, 10-20 turkey's and 6-8 pheasant on this trip. cool.
10/3/2012
(Wed) 		01:26:08 25.40 141 164 1312 17.70 31.90 79 104 259 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/9/2012
(Tue) 		00:40:32 11.00 129 142 532 16.30 21.60 79 98 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/9/2012
(Tue) 		01:10:06 20.30 144 163 1099 17.38 29.30 81 103 259 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/10/2012
(Wed) 		00:54:04 15.40 142 155 834 17.10 22.30 80 96 59 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/10/2012
(Wed) 		01:14:10 21.20 142 163 1156 17.20 32.00 80 106 220 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/15/2012
(Mon) 		01:06:56 18.30 126 146 847 16.40 23.10 77 95 121 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/15/2012
(Mon) 		01:31:34 25.60 129 155 1199 16.80 29.50 78 98 440 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/16/2012
(Tue) 		01:13:22 20.40 131 158 991 16.70 30.50 79 101 161 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/16/2012
(Tue) 		00:40:34 10.80 131 154 549 16.00 25.40 131 154 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/17/2012
(Wed) 		00:40:48 11.10 124 138 503 16.32 21.80 81 98 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/17/2012
(Wed) 		00:51:44 14.20 120 139 599 16.47 24.50 80 96 59 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/18/2012
(Thu) 		00:45:42 12.50 129 148 603 16.50 23.50 79 98 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/18/2012
(Thu) 		01:45:22 27.70 125 151 1263 15.77 27.80 79 98 361 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: Commute to home
10/22/2012
(Mon) 		01:17:04 20.90 129 150 1017 16.27 30.70 77 95 240 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/22/2012
(Mon) 		01:46:38 30.70 138 163 1582 17.30 33.00 81 103 381 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/23/2012
(Tue) 		01:12:34 20.30 138 160 1080 16.80 22.00 82 99 121 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: COMMUTE TO WORK
10/23/2012
(Tue) 		01:54:14 32.00 134 159 1603 16.81 32.20 80 101 381 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/24/2012
(Wed) 		00:56:34 15.40 129 143 742 16.33 21.60 82 100 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/24/2012
(Wed) 		00:38:24 10.80 123 147 468 16.90 21.60 81 104 39 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
10/25/2012
(Thu) 		00:56:46 15.60 129 148 743 16.49 23.90 82 102 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
10/25/2012
(Thu) 		01:20:28 21.70 128 154 1042 16.20 28.50 78 115 341 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
October Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
22 25:03:56 418.40 132 164 20,583 16.72 33.00 82 154 4,071 n/a n/a n/a
11/12/2012
(Mon) 		01:33:50 25.40 132 172 1286 16.24 29.80 78 97 322 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to work
11/12/2012
(Mon) 		01:36:56 25.50 138 167 1480 15.80 27.80 80 101 440 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
November Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
2 03:10:46 50.90 135 172 2,766 16.02 29.80 79 101 762 n/a n/a n/a
12/2/2012
(Sun) 		01:48:42 28.80 158 176 2129 15.90 35.50 78 102 1,660 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments:
12/4/2012
(Tue) 		00:40:24 10.40 130 146 559 15.45 20.90 81 98 98 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commut to work
12/4/2012
(Tue) 		00:46:00 12.50 144 157 759 16.30 20.30 82 100 79 Road: Hills Cannondale Synapse Carbon 3
Road		 Narragansett Bay Wheelmen
Comments: commute to home
December Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
3 03:15:06 51.70 144 176 3,447 15.91 35.50 80 102 1,837 n/a n/a n/a
YTD Rides Ride Time (hh:mm:ss) Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Calories Burned (kcal) Average Speed (mph) Max Speed (mph) Average Cadence (rpm) Max Cadence (rpm) Altitude Gain (ft) Ride Type Bike Club Affiliation
323 442:26:56 7,376.70 128 181 352,748 16.76 49.80 80 156 121,191 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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