|
| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
1/14/2013
(Mon)
|
00:42:02 |
10.80 |
131 |
151 |
589 |
15.42 |
26.20 |
76 |
95 |
121 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
1/14/2013
(Mon)
|
00:45:14 |
12.00 |
137 |
156 |
684 |
15.92 |
26.70 |
79 |
95 |
39 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
| January Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
01:27:16 |
22.80 |
134 |
156 |
1,273 |
15.68 |
26.70 |
78 |
95 |
160 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 63 |
78:48:14 |
1,268.70 |
136 |
176 |
70,665 |
16.15 |
40.10 |
77 |
122 |
21,068 |
n/a |
n/a |
n/a |
|
|
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