| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/2/2013
(Wed)
|
50.70 |
14.70 |
2,490 |
0 |
0 |
3265 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 TV Bikers w/Carol, Lynn, Mike, Renzo, Terri, Kim. Tonto Hills, Hills of CF, Legend Trail,lunch at Janey's & home via Rancho Paloma |
1/3/2013
(Thu)
|
40.70 |
13.90 |
1,575 |
0 |
0 |
2537 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Legend Trail, Cave Creak S on Cave Creek to Jomax and wandered thru the neighborhoods |
1/4/2013
(Fri)
|
32.50 |
13.70 |
1,885 |
0 |
0 |
2150 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 W/Carol, Renzo, Mike,Chuck & new Bob. Top of Boulder View,Horse Farm,Sombrero & then lunch at Carefree Station |
1/5/2013
(Sat)
|
42.20 |
19.70 |
962 |
0 |
0 |
2953 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 AZB 2 wash ride |
1/7/2013
(Mon)
|
50.60 |
14.80 |
1,942 |
102 |
0 |
1063 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:15 am South to Bell Rd,coffee at AJ's on Pima |
1/9/2013
(Wed)
|
56.70 |
14.50 |
2,835 |
115 |
0 |
1648 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Am Tonto Hills, Horse Ranch, Hills of CF both loops,coffee T Janey's then home via Black Mt Parkway & Rancho Palermo |
1/10/2013
(Thu)
|
42.90 |
16.30 |
1,995 |
109 |
0 |
991 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Met Marc at Norterra and road to the General Store via Carefree Hwy and back on Pinnacle |
1/13/2013
(Sun)
|
25.20 |
14.90 |
0 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 5 loops around Terravitta |
1/17/2013
(Thu)
|
70.70 |
14.00 |
3,235 |
119 |
0 |
2216 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 Fountain Hills & Up 9 mile Hill |
1/18/2013
(Fri)
|
17.00 |
14.00 |
0 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Started TV ride but turned around at Boulder View due to twitching muscle. Went home and drove to lunch at CF Station with the gang |
1/20/2013
(Sun)
|
40.90 |
14.80 |
1,805 |
109 |
1100 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Ledgent Trail, Desert Mt, Horsefarm ,Janey's , Ranch Palamo |
1/22/2013
(Tue)
|
56.15 |
17.70 |
1,485 |
0 |
0 |
3780 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 am DBG via Beeline |
1/25/2013
(Fri)
|
50.65 |
14.70 |
2,362 |
0 |
0 |
3239 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Tonto, Hills, Horse Farm, lunch at Carefree Station with Renzo, Mike, Bob,Bob & Chuck. Carol road but did not stop for lunch. Came home via Legends Trail, Cave Creek & Rancho Palarma |
1/28/2013
(Mon)
|
36.30 |
14.20 |
1,529 |
0 |
0 |
2333 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:15PM Legend Trail, Horsefarm, Janey's, Rio Palermo |
1/29/2013
(Tue)
|
43.16 |
14.20 |
1,494 |
0 |
0 |
2620 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 Road south ,lunch at Tom Thumbs Campfire and had a flat on the way back |
1/30/2013
(Wed)
|
40.70 |
13.50 |
1,778 |
0 |
0 |
2590 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local lunch at The Grottp |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
697.06 |
15.04 |
27,372 |
111 |
1,100 |
31,385 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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