| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
2/2/2013
(Sat)
|
43.00 |
2510 |
73 |
02:44:50 |
15.65 |
Port Salerno |
188 |
0 |
|
Min: 56
Avg: 65
Max: 70 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/3/2013
(Sun)
|
17.60 |
954 |
71 |
01:09:32 |
15.19 |
IslandWayCentralMaplewood |
188 |
0 |
NW wind |
Min: 58
Avg: 59
Max: 60 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
2/5/2013
(Tue)
|
25.00 |
1360 |
75 |
01:39:51 |
15.02 |
Jupiter Island |
188 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/7/2013
(Thu)
|
25.00 |
1391 |
73 |
01:37:10 |
15.44 |
Jupiter Island |
187 |
0 |
|
Min: 69
Avg: 70
Max: 71 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/9/2013
(Sat)
|
44.90 |
2320 |
71 |
02:56:02 |
15.30 |
Jupiter Island |
189 |
122 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/10/2013
(Sun)
|
18.40 |
1007 |
75 |
01:13:01 |
15.12 |
Juno Beach |
189 |
0 |
Big e wind |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/12/2013
(Tue)
|
25.00 |
1408 |
74 |
01:35:45 |
15.67 |
Jupiter Island |
186 |
0 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/16/2013
(Sat)
|
44.80 |
2540 |
79 |
02:48:25 |
15.96 |
Sand Sprit Park |
188 |
0 |
|
Min: 63
Avg: 66
Max: 70 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/18/2013
(Mon)
|
25.00 |
1385 |
77 |
01:40:02 |
15.00 |
Jupiter Island |
187 |
0 |
|
Min: 63
Avg: 65
Max: 66 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/21/2013
(Thu)
|
25.00 |
1424 |
80 |
01:32:36 |
16.20 |
Jupiter Island |
187 |
0 |
|
Min: 65
Avg: 67
Max: 69 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/23/2013
(Sat)
|
38.50 |
2074 |
72 |
02:40:30 |
14.39 |
Singer Island |
190 |
0 |
15-20 mph gusts from S. Rode slow through SI area, sightseeing. |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/24/2013
(Sun)
|
17.60 |
465 |
77 |
01:08:05 |
15.51 |
IslandWayCentralMaplewood |
187 |
116 |
|
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/26/2013
(Tue)
|
25.00 |
1467 |
78 |
01:28:12 |
17.01 |
Jupiter Island |
188 |
0 |
Rode with 2 guys I hadn't seen before. Clark and Drew (from Asheville). |
Min: 73
Avg: 74
Max: 75 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
2/28/2013
(Thu)
|
25.00 |
1495 |
79 |
01:27:40 |
17.11 |
Jupiter Island |
188 |
0 |
Rode with Drew and Clark-just met them Tuesday |
Min: 60
Avg: 60
Max: 60 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| February Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
399.80 |
21,800 |
75 |
25:41:41 |
15.59 |
n/a |
188 |
119 |
n/a |
Min: 56
Avg: 65
Max: 75
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 144 |
3,476.15 |
194,931 |
75 |
242:29:09 |
14.51 |
n/a |
189 |
113 |
n/a |
Min: 47
Avg: 65
Max: 78
|
n/a |
n/a |
n/a |
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