| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
3/2/2013
(Sat)
|
50.80 |
16.10 |
2,169 |
0 |
0 |
3394 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:50 Boulder View, Hills of CF South to Desert Willoq |
3/4/2013
(Mon)
|
86.35 |
17.70 |
1,952 |
0 |
0 |
5805 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 Am Did part of the ADA 100 mile route from the house. Met Marc at mile 25 and road with him for 30 miles and stopped in Vistansia for coffee |
3/6/2013
(Wed)
|
20.00 |
14.60 |
829 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Ledgend Trail |
3/7/2013
(Thu)
|
30.30 |
14.50 |
1,060 |
0 |
0 |
1922 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 Legend Trail,Pima S to Pinnacle Peak and back in neighborhoods |
3/10/2013
(Sun)
|
42.40 |
14.60 |
774 |
0 |
0 |
2507 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Paradise valley with Carol, Chuck, Dennis & Dave |
3/12/2013
(Tue)
|
49.15 |
16.70 |
1,195 |
108 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Met Marc & Bob at Norterra road N to Cloud, Carefree Hgwy, South thu the neighborhoods Jomax to Wrangler then Pinnacle Peak |
3/13/2013
(Wed)
|
36.45 |
16.20 |
1,662 |
0 |
0 |
2389 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 3:00 pm ride with new seat position,loop of TV then Boulder View and Hills of CF |
3/16/2013
(Sat)
|
3.30 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Misc miles in neighborhood at at TDC area |
3/17/2013
(Sun)
|
80.40 |
19.30 |
1,697 |
0 |
0 |
5800 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 TDC Phoenix |
3/18/2013
(Mon)
|
58.60 |
16.00 |
2,828 |
0 |
0 |
3853 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 Road with gang to Tonto Hills then thru Hills of CF, lunch at Janey's and home via Dove Valley |
3/19/2013
(Tue)
|
57.25 |
16.00 |
1,583 |
0 |
0 |
3817 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 AM DBG used bike path in the south along the lake |
3/21/2013
(Thu)
|
25.50 |
15.00 |
963 |
0 |
0 |
1590 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Road fro Faster after fitting and dropped bile off for new headset and tune up, Had a pinch flat after hitting a rock |
3/25/2013
(Mon)
|
40.80 |
13.90 |
1,927 |
0 |
0 |
2626 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:00 Pm North |
3/26/2013
(Tue)
|
58.00 |
16.90 |
1,496 |
0 |
0 |
3763 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 am DBG via Tempe and coffee in Fountain Hill Mountain Coffee & Lunch at Romancing the Bean in Tempe |
3/27/2013
(Wed)
|
37.80 |
14.60 |
2,292 |
0 |
0 |
2573 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Lunch at CF Station w/ Carol, Mike, Renzo, Bob G and his kids Karen, Ron & wife Petty and Gene new rider. Carol & Mike crashed on legend trail |
3/29/2013
(Fri)
|
41.40 |
13.00 |
1,497 |
93 |
0 |
1064 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 A few laps around TV to test new seat pads then North ,lunch at Janey's then home via Desert Willow. Fighting a cold so took it easy |
3/31/2013
(Sun)
|
40.30 |
14.00 |
1,382 |
0 |
0 |
2529 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Am South with Chuck, Dennis & Dave to JJ's and Carol met us |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
758.80 |
16.01 |
25,306 |
101 |
0 |
43,632 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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