| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
5/1/2013
(Wed)
|
00:54:12 |
14.30 |
123 |
146 |
679 |
15.83 |
22.10 |
74 |
93 |
79 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
5/1/2013
(Wed)
|
01:14:02 |
20.20 |
138 |
156 |
1127 |
16.40 |
31.00 |
75 |
105 |
240 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
5/2/2013
(Thu)
|
00:39:46 |
10.30 |
124 |
142 |
504 |
15.60 |
22.30 |
72 |
89 |
98 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
5/2/2013
(Thu)
|
00:32:46 |
8.30 |
132 |
152 |
463 |
15.20 |
20.40 |
75 |
90 |
59 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
5/3/2013
(Fri)
|
00:43:34 |
12.30 |
135 |
154 |
643 |
16.94 |
26.30 |
76 |
103 |
98 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
5/3/2013
(Fri)
|
00:33:54 |
8.20 |
121 |
134 |
412 |
14.51 |
20.80 |
72 |
90 |
79 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
5/16/2013
(Thu)
|
00:53:00 |
14.80 |
0 |
0 |
0 |
16.75 |
24.70 |
78 |
97 |
102 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
5/16/2013
(Thu)
|
01:38:16 |
26.20 |
142 |
162 |
1588 |
16.00 |
31.50 |
76 |
98 |
361 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
5/17/2013
(Fri)
|
00:34:48 |
9.10 |
132 |
147 |
491 |
15.80 |
22.60 |
79 |
93 |
98 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute work |
5/17/2013
(Fri)
|
00:45:30 |
13.20 |
137 |
160 |
692 |
17.41 |
28.10 |
80 |
108 |
79 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
5/18/2013
(Sat)
|
02:35:48 |
36.10 |
134 |
170 |
2260 |
13.94 |
34.40 |
69 |
117 |
1,319 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Ride with Jim in Portsmouth |
5/31/2013
(Fri)
|
00:40:10 |
11.00 |
135 |
148 |
586 |
16.43 |
22.20 |
79 |
93 |
79 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to work |
5/31/2013
(Fri)
|
01:13:40 |
20.20 |
142 |
159 |
1194 |
16.50 |
30.60 |
78 |
101 |
200 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: commute to home |
| May Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 13 |
12:59:26 |
204.20 |
133 |
170 |
10,639 |
15.82 |
34.40 |
76 |
117 |
2,891 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 63 |
78:48:14 |
1,268.70 |
136 |
176 |
70,665 |
16.15 |
40.10 |
77 |
122 |
21,068 |
n/a |
n/a |
n/a |
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