| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/2/2013
(Wed)
|
50.70 |
14.70 |
2,490 |
0 |
0 |
3265 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 TV Bikers w/Carol, Lynn, Mike, Renzo, Terri, Kim. Tonto Hills, Hills of CF, Legend Trail,lunch at Janey's & home via Rancho Paloma |
1/3/2013
(Thu)
|
40.70 |
13.90 |
1,575 |
0 |
0 |
2537 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Legend Trail, Cave Creak S on Cave Creek to Jomax and wandered thru the neighborhoods |
1/4/2013
(Fri)
|
32.50 |
13.70 |
1,885 |
0 |
0 |
2150 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 W/Carol, Renzo, Mike,Chuck & new Bob. Top of Boulder View,Horse Farm,Sombrero & then lunch at Carefree Station |
1/5/2013
(Sat)
|
42.20 |
19.70 |
962 |
0 |
0 |
2953 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 AZB 2 wash ride |
1/7/2013
(Mon)
|
50.60 |
14.80 |
1,942 |
102 |
0 |
1063 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:15 am South to Bell Rd,coffee at AJ's on Pima |
1/9/2013
(Wed)
|
56.70 |
14.50 |
2,835 |
115 |
0 |
1648 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Am Tonto Hills, Horse Ranch, Hills of CF both loops,coffee T Janey's then home via Black Mt Parkway & Rancho Palermo |
1/10/2013
(Thu)
|
42.90 |
16.30 |
1,995 |
109 |
0 |
991 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Met Marc at Norterra and road to the General Store via Carefree Hwy and back on Pinnacle |
1/13/2013
(Sun)
|
25.20 |
14.90 |
0 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 5 loops around Terravitta |
1/17/2013
(Thu)
|
70.70 |
14.00 |
3,235 |
119 |
0 |
2216 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 Fountain Hills & Up 9 mile Hill |
1/18/2013
(Fri)
|
17.00 |
14.00 |
0 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Started TV ride but turned around at Boulder View due to twitching muscle. Went home and drove to lunch at CF Station with the gang |
1/20/2013
(Sun)
|
40.90 |
14.80 |
1,805 |
109 |
1100 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Ledgent Trail, Desert Mt, Horsefarm ,Janey's , Ranch Palamo |
1/22/2013
(Tue)
|
56.15 |
17.70 |
1,485 |
0 |
0 |
3780 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 am DBG via Beeline |
1/25/2013
(Fri)
|
50.65 |
14.70 |
2,362 |
0 |
0 |
3239 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Tonto, Hills, Horse Farm, lunch at Carefree Station with Renzo, Mike, Bob,Bob & Chuck. Carol road but did not stop for lunch. Came home via Legends Trail, Cave Creek & Rancho Palarma |
1/28/2013
(Mon)
|
36.30 |
14.20 |
1,529 |
0 |
0 |
2333 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:15PM Legend Trail, Horsefarm, Janey's, Rio Palermo |
1/29/2013
(Tue)
|
43.16 |
14.20 |
1,494 |
0 |
0 |
2620 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 Road south ,lunch at Tom Thumbs Campfire and had a flat on the way back |
1/30/2013
(Wed)
|
40.70 |
13.50 |
1,778 |
0 |
0 |
2590 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local lunch at The Grottp |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
697.06 |
15.04 |
27,372 |
111 |
1,100 |
31,385 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
2/2/2013
(Sat)
|
32.40 |
16.20 |
1,150 |
0 |
0 |
2124 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Legend Trail up to Cave Creel Rd,S Pima to the General Store then back via neighborhoods |
2/6/2013
(Wed)
|
54.40 |
14.60 |
2,170 |
0 |
0 |
3451 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:85 South with Carol, Chuck & Bob. Breakfast at Soul Cafe then with Carol to Bell Rd, Faster & back via Pima with trip theu Las Gatos and end of Pinnacle Peak |
2/8/2013
(Fri)
|
37.10 |
15.20 |
2,252 |
0 |
0 |
2586 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Tonto Hills, Horse farm,Hills of CF Lunch at Carefree Stattion w/Carol, Chuck, Renzo, Mike, Bob G, & Lynn |
2/12/2013
(Tue)
|
62.10 |
15.60 |
1,590 |
0 |
0 |
3833 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 West Side via General Store, Exhale Coffee N almost to Anthem then down New River and end via Rancho Palermo |
2/14/2013
(Thu)
|
42.40 |
16.50 |
965 |
0 |
0 |
2671 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 West Valley tour from Noterra with Marc |
2/15/2013
(Fri)
|
40.30 |
15.40 |
1,674 |
0 |
0 |
2625 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:50 Rode by my self and met the gang for Lunch at Carfree Station |
2/16/2013
(Sat)
|
56.15 |
18.70 |
1,519 |
0 |
0 |
3782 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 Ride to DBG via Fountain Hill |
2/17/2013
(Sun)
|
34.54 |
14.00 |
592 |
0 |
0 |
1986 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Paradise Valley Ride with Carol, Dennis, Chuck, Bob & Dave. The girls met us at Sauce for lunch |
2/19/2013
(Tue)
|
31.30 |
14.70 |
1,297 |
97 |
0 |
629 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:45 Janey's for lunch via Horse farm and then South to Desert Willow |
2/21/2013
(Thu)
|
36.70 |
14.50 |
1,324 |
0 |
0 |
2328 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 South with Bob & Chuck, lunch at Babbo's then N thru Cave Creek & Ledgend Trail |
2/22/2013
(Fri)
|
38.20 |
15.60 |
2,424 |
0 |
0 |
2739 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 TV Bikers w/Carol, Bob,Dan,Chuck Mike,Renzo, Karen ,Cory & Daryl. To Tonto Hill, Hills of Cf and lunch at CF Station |
2/23/2013
(Sat)
|
50.56 |
15.20 |
1,830 |
0 |
0 |
3170 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10: South to Bell rd with Carol, Chuck, Bib & Cory from MN. Lunch at Soul Cafe |
2/25/2013
(Mon)
|
51.30 |
14.60 |
2,590 |
0 |
0 |
3528 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Left with Carol, Chuck, Bob, Renzo,& Mike Tonto Hills, Hills of CF Coffee at the Grotto and home vis Ranch Paloma |
2/27/2013
(Wed)
|
44.20 |
13.50 |
2,450 |
0 |
0 |
2915 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Am with Raul on Dennis's bike, Tonto Hills, Hills of CF, Lunch at Janeys' then home via Rancho Palamo |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
611.65 |
15.38 |
23,827 |
97 |
0 |
38,367 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
3/2/2013
(Sat)
|
50.80 |
16.10 |
2,169 |
0 |
0 |
3394 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:50 Boulder View, Hills of CF South to Desert Willoq |
3/4/2013
(Mon)
|
86.35 |
17.70 |
1,952 |
0 |
0 |
5805 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 Am Did part of the ADA 100 mile route from the house. Met Marc at mile 25 and road with him for 30 miles and stopped in Vistansia for coffee |
3/6/2013
(Wed)
|
20.00 |
14.60 |
829 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Ledgend Trail |
3/7/2013
(Thu)
|
30.30 |
14.50 |
1,060 |
0 |
0 |
1922 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 Legend Trail,Pima S to Pinnacle Peak and back in neighborhoods |
3/10/2013
(Sun)
|
42.40 |
14.60 |
774 |
0 |
0 |
2507 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Paradise valley with Carol, Chuck, Dennis & Dave |
3/12/2013
(Tue)
|
49.15 |
16.70 |
1,195 |
108 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Met Marc & Bob at Norterra road N to Cloud, Carefree Hgwy, South thu the neighborhoods Jomax to Wrangler then Pinnacle Peak |
3/13/2013
(Wed)
|
36.45 |
16.20 |
1,662 |
0 |
0 |
2389 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 3:00 pm ride with new seat position,loop of TV then Boulder View and Hills of CF |
3/16/2013
(Sat)
|
3.30 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Misc miles in neighborhood at at TDC area |
3/17/2013
(Sun)
|
80.40 |
19.30 |
1,697 |
0 |
0 |
5800 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 TDC Phoenix |
3/18/2013
(Mon)
|
58.60 |
16.00 |
2,828 |
0 |
0 |
3853 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 Road with gang to Tonto Hills then thru Hills of CF, lunch at Janey's and home via Dove Valley |
3/19/2013
(Tue)
|
57.25 |
16.00 |
1,583 |
0 |
0 |
3817 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 AM DBG used bike path in the south along the lake |
3/21/2013
(Thu)
|
25.50 |
15.00 |
963 |
0 |
0 |
1590 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Road fro Faster after fitting and dropped bile off for new headset and tune up, Had a pinch flat after hitting a rock |
3/25/2013
(Mon)
|
40.80 |
13.90 |
1,927 |
0 |
0 |
2626 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:00 Pm North |
3/26/2013
(Tue)
|
58.00 |
16.90 |
1,496 |
0 |
0 |
3763 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 am DBG via Tempe and coffee in Fountain Hill Mountain Coffee & Lunch at Romancing the Bean in Tempe |
3/27/2013
(Wed)
|
37.80 |
14.60 |
2,292 |
0 |
0 |
2573 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Lunch at CF Station w/ Carol, Mike, Renzo, Bob G and his kids Karen, Ron & wife Petty and Gene new rider. Carol & Mike crashed on legend trail |
3/29/2013
(Fri)
|
41.40 |
13.00 |
1,497 |
93 |
0 |
1064 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 A few laps around TV to test new seat pads then North ,lunch at Janey's then home via Desert Willow. Fighting a cold so took it easy |
3/31/2013
(Sun)
|
40.30 |
14.00 |
1,382 |
0 |
0 |
2529 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Am South with Chuck, Dennis & Dave to JJ's and Carol met us |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
758.80 |
16.01 |
25,306 |
101 |
0 |
43,632 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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