| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/2/2013
(Wed)
|
50.70 |
14.70 |
2,490 |
0 |
0 |
3265 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 TV Bikers w/Carol, Lynn, Mike, Renzo, Terri, Kim. Tonto Hills, Hills of CF, Legend Trail,lunch at Janey's & home via Rancho Paloma |
1/3/2013
(Thu)
|
40.70 |
13.90 |
1,575 |
0 |
0 |
2537 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Legend Trail, Cave Creak S on Cave Creek to Jomax and wandered thru the neighborhoods |
1/4/2013
(Fri)
|
32.50 |
13.70 |
1,885 |
0 |
0 |
2150 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 W/Carol, Renzo, Mike,Chuck & new Bob. Top of Boulder View,Horse Farm,Sombrero & then lunch at Carefree Station |
1/5/2013
(Sat)
|
42.20 |
19.70 |
962 |
0 |
0 |
2953 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 AZB 2 wash ride |
1/7/2013
(Mon)
|
50.60 |
14.80 |
1,942 |
102 |
0 |
1063 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:15 am South to Bell Rd,coffee at AJ's on Pima |
1/9/2013
(Wed)
|
56.70 |
14.50 |
2,835 |
115 |
0 |
1648 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Am Tonto Hills, Horse Ranch, Hills of CF both loops,coffee T Janey's then home via Black Mt Parkway & Rancho Palermo |
1/10/2013
(Thu)
|
42.90 |
16.30 |
1,995 |
109 |
0 |
991 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Met Marc at Norterra and road to the General Store via Carefree Hwy and back on Pinnacle |
1/13/2013
(Sun)
|
25.20 |
14.90 |
0 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 5 loops around Terravitta |
1/17/2013
(Thu)
|
70.70 |
14.00 |
3,235 |
119 |
0 |
2216 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 Fountain Hills & Up 9 mile Hill |
1/18/2013
(Fri)
|
17.00 |
14.00 |
0 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Started TV ride but turned around at Boulder View due to twitching muscle. Went home and drove to lunch at CF Station with the gang |
1/20/2013
(Sun)
|
40.90 |
14.80 |
1,805 |
109 |
1100 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Ledgent Trail, Desert Mt, Horsefarm ,Janey's , Ranch Palamo |
1/22/2013
(Tue)
|
56.15 |
17.70 |
1,485 |
0 |
0 |
3780 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 am DBG via Beeline |
1/25/2013
(Fri)
|
50.65 |
14.70 |
2,362 |
0 |
0 |
3239 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Tonto, Hills, Horse Farm, lunch at Carefree Station with Renzo, Mike, Bob,Bob & Chuck. Carol road but did not stop for lunch. Came home via Legends Trail, Cave Creek & Rancho Palarma |
1/28/2013
(Mon)
|
36.30 |
14.20 |
1,529 |
0 |
0 |
2333 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:15PM Legend Trail, Horsefarm, Janey's, Rio Palermo |
1/29/2013
(Tue)
|
43.16 |
14.20 |
1,494 |
0 |
0 |
2620 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 Road south ,lunch at Tom Thumbs Campfire and had a flat on the way back |
1/30/2013
(Wed)
|
40.70 |
13.50 |
1,778 |
0 |
0 |
2590 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local lunch at The Grottp |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
697.06 |
15.04 |
27,372 |
111 |
1,100 |
31,385 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
2/2/2013
(Sat)
|
32.40 |
16.20 |
1,150 |
0 |
0 |
2124 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Legend Trail up to Cave Creel Rd,S Pima to the General Store then back via neighborhoods |
2/6/2013
(Wed)
|
54.40 |
14.60 |
2,170 |
0 |
0 |
3451 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:85 South with Carol, Chuck & Bob. Breakfast at Soul Cafe then with Carol to Bell Rd, Faster & back via Pima with trip theu Las Gatos and end of Pinnacle Peak |
2/8/2013
(Fri)
|
37.10 |
15.20 |
2,252 |
0 |
0 |
2586 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Tonto Hills, Horse farm,Hills of CF Lunch at Carefree Stattion w/Carol, Chuck, Renzo, Mike, Bob G, & Lynn |
2/12/2013
(Tue)
|
62.10 |
15.60 |
1,590 |
0 |
0 |
3833 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 West Side via General Store, Exhale Coffee N almost to Anthem then down New River and end via Rancho Palermo |
2/14/2013
(Thu)
|
42.40 |
16.50 |
965 |
0 |
0 |
2671 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 West Valley tour from Noterra with Marc |
2/15/2013
(Fri)
|
40.30 |
15.40 |
1,674 |
0 |
0 |
2625 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:50 Rode by my self and met the gang for Lunch at Carfree Station |
2/16/2013
(Sat)
|
56.15 |
18.70 |
1,519 |
0 |
0 |
3782 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 Ride to DBG via Fountain Hill |
2/17/2013
(Sun)
|
34.54 |
14.00 |
592 |
0 |
0 |
1986 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Paradise Valley Ride with Carol, Dennis, Chuck, Bob & Dave. The girls met us at Sauce for lunch |
2/19/2013
(Tue)
|
31.30 |
14.70 |
1,297 |
97 |
0 |
629 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:45 Janey's for lunch via Horse farm and then South to Desert Willow |
2/21/2013
(Thu)
|
36.70 |
14.50 |
1,324 |
0 |
0 |
2328 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 South with Bob & Chuck, lunch at Babbo's then N thru Cave Creek & Ledgend Trail |
2/22/2013
(Fri)
|
38.20 |
15.60 |
2,424 |
0 |
0 |
2739 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 TV Bikers w/Carol, Bob,Dan,Chuck Mike,Renzo, Karen ,Cory & Daryl. To Tonto Hill, Hills of Cf and lunch at CF Station |
2/23/2013
(Sat)
|
50.56 |
15.20 |
1,830 |
0 |
0 |
3170 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10: South to Bell rd with Carol, Chuck, Bib & Cory from MN. Lunch at Soul Cafe |
2/25/2013
(Mon)
|
51.30 |
14.60 |
2,590 |
0 |
0 |
3528 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Left with Carol, Chuck, Bob, Renzo,& Mike Tonto Hills, Hills of CF Coffee at the Grotto and home vis Ranch Paloma |
2/27/2013
(Wed)
|
44.20 |
13.50 |
2,450 |
0 |
0 |
2915 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Am with Raul on Dennis's bike, Tonto Hills, Hills of CF, Lunch at Janeys' then home via Rancho Palamo |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
611.65 |
15.38 |
23,827 |
97 |
0 |
38,367 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
3/2/2013
(Sat)
|
50.80 |
16.10 |
2,169 |
0 |
0 |
3394 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:50 Boulder View, Hills of CF South to Desert Willoq |
3/4/2013
(Mon)
|
86.35 |
17.70 |
1,952 |
0 |
0 |
5805 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 Am Did part of the ADA 100 mile route from the house. Met Marc at mile 25 and road with him for 30 miles and stopped in Vistansia for coffee |
3/6/2013
(Wed)
|
20.00 |
14.60 |
829 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Ledgend Trail |
3/7/2013
(Thu)
|
30.30 |
14.50 |
1,060 |
0 |
0 |
1922 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 Legend Trail,Pima S to Pinnacle Peak and back in neighborhoods |
3/10/2013
(Sun)
|
42.40 |
14.60 |
774 |
0 |
0 |
2507 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Paradise valley with Carol, Chuck, Dennis & Dave |
3/12/2013
(Tue)
|
49.15 |
16.70 |
1,195 |
108 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Met Marc & Bob at Norterra road N to Cloud, Carefree Hgwy, South thu the neighborhoods Jomax to Wrangler then Pinnacle Peak |
3/13/2013
(Wed)
|
36.45 |
16.20 |
1,662 |
0 |
0 |
2389 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 3:00 pm ride with new seat position,loop of TV then Boulder View and Hills of CF |
3/16/2013
(Sat)
|
3.30 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Misc miles in neighborhood at at TDC area |
3/17/2013
(Sun)
|
80.40 |
19.30 |
1,697 |
0 |
0 |
5800 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 TDC Phoenix |
3/18/2013
(Mon)
|
58.60 |
16.00 |
2,828 |
0 |
0 |
3853 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 Road with gang to Tonto Hills then thru Hills of CF, lunch at Janey's and home via Dove Valley |
3/19/2013
(Tue)
|
57.25 |
16.00 |
1,583 |
0 |
0 |
3817 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9 AM DBG used bike path in the south along the lake |
3/21/2013
(Thu)
|
25.50 |
15.00 |
963 |
0 |
0 |
1590 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Road fro Faster after fitting and dropped bile off for new headset and tune up, Had a pinch flat after hitting a rock |
3/25/2013
(Mon)
|
40.80 |
13.90 |
1,927 |
0 |
0 |
2626 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:00 Pm North |
3/26/2013
(Tue)
|
58.00 |
16.90 |
1,496 |
0 |
0 |
3763 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 am DBG via Tempe and coffee in Fountain Hill Mountain Coffee & Lunch at Romancing the Bean in Tempe |
3/27/2013
(Wed)
|
37.80 |
14.60 |
2,292 |
0 |
0 |
2573 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Lunch at CF Station w/ Carol, Mike, Renzo, Bob G and his kids Karen, Ron & wife Petty and Gene new rider. Carol & Mike crashed on legend trail |
3/29/2013
(Fri)
|
41.40 |
13.00 |
1,497 |
93 |
0 |
1064 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 A few laps around TV to test new seat pads then North ,lunch at Janey's then home via Desert Willow. Fighting a cold so took it easy |
3/31/2013
(Sun)
|
40.30 |
14.00 |
1,382 |
0 |
0 |
2529 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Am South with Chuck, Dennis & Dave to JJ's and Carol met us |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
758.80 |
16.01 |
25,306 |
101 |
0 |
43,632 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
4/1/2013
(Mon)
|
43.90 |
13.00 |
1,801 |
0 |
0 |
2688 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 North , hills of CF ,coffee at the Grotto and home via desert willow |
4/2/2013
(Tue)
|
60.60 |
16.00 |
1,250 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 DBG |
4/3/2013
(Wed)
|
50.50 |
14.70 |
1,670 |
0 |
0 |
3139 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 South to Bell Rd with Chuck & Bob,stopped @ JJ's |
4/5/2013
(Fri)
|
52.70 |
15.40 |
2,563 |
0 |
0 |
3598 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 W/Renzo, Pete & Bob G. Tonto Hills, Desert Mt, Hills of CF,Legend trail, Hills of CF south to Desert Willow |
4/6/2013
(Sat)
|
51.06 |
14.40 |
1,782 |
0 |
0 |
3191 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Am South to Bell with Chuck & Bob, stopped at JJ's |
4/8/2013
(Mon)
|
37.60 |
16.30 |
1,240 |
0 |
0 |
2406 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 Am 7 laps around Terravita |
4/9/2013
(Tue)
|
57.70 |
15.60 |
1,599 |
0 |
0 |
3608 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 DBG with Chuck & Bob. Wife's and Dave & Phyliss met us for lunch |
4/11/2013
(Thu)
|
51.10 |
16.00 |
1,782 |
0 |
0 |
3354 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:00 South to Bell, Coffee at AJ's on Pima & Legacy |
4/12/2013
(Fri)
|
40.85 |
14.80 |
2,165 |
0 |
0 |
2748 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Tv Bikers lunch at CF Station w/Carol, Bob G, Bob W , Bob E, Renzo,Pete, Brad & Shelley |
4/13/2013
(Sat)
|
65.90 |
17.50 |
1,552 |
0 |
0 |
4440 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 AZ bike Club 63rd St Ride,met them at Cave Creek,had a flat |
4/14/2013
(Sun)
|
50.90 |
14.50 |
2,309 |
0 |
0 |
3209 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Last Sunday Breakfast ride for the season with Carol, Chuck, Denis, Bob & Dave. Ate at Emily's and went as far South as Bell |
4/15/2013
(Mon)
|
51.85 |
13.80 |
2,451 |
0 |
0 |
3256 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 went North and both loop of hills of CF ,Lunch at Janey's |
4/16/2013
(Tue)
|
35.45 |
13.80 |
1,166 |
0 |
0 |
2131 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 South to JJ's for Coffee |
4/22/2013
(Mon)
|
7.90 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Shake down ride after getting to MA |
4/24/2013
(Wed)
|
63.60 |
17.60 |
1,590 |
125 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 From Dave's Hs w/ Dave, Raul & Margaret to French Memories in Sharon |
4/26/2013
(Fri)
|
4.00 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Test new seat setting |
4/27/2013
(Sat)
|
50.60 |
15.50 |
1,348 |
0 |
0 |
3031 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 AM Local lunch at the Beach Plum |
4/28/2013
(Sun)
|
42.90 |
17.90 |
1,924 |
130 |
0 |
1329 |
0 |
Road: Hills |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 NBW Cumberland 2 w/Raul, Dave, Gary & Margaret |
4/30/2013
(Tue)
|
26.45 |
16.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Local loop |
| April Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 19 |
845.56 |
15.54 |
28,192 |
128 |
0 |
42,128 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
5/1/2013
(Wed)
|
64.75 |
17.20 |
1,991 |
112 |
0 |
1454 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:40 Ride from Dave's house to Lakeville Library Cafe with Raul, Dave, Raf & Margaret. Picked up Ray in Taunton and he road back to Dave's hs with out. |
5/2/2013
(Thu)
|
42.60 |
15.40 |
1,565 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:15 Road to Acoaxat with Raul & lunch at Partners, Had to pu Raul 6 miles from the end with a flat |
5/4/2013
(Sat)
|
4.50 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta TI Aero
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: testing Ti Aero after putting it back together |
5/5/2013
(Sun)
|
99.80 |
17.15 |
3,353 |
117 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 S Shore Century with Raul, Gary & Alfredo. Started also with Margaret & Dave,but lost them after 30 mile pit stop |
5/7/2013
(Tue)
|
63.60 |
17.00 |
1,652 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Local |
5/10/2013
(Fri)
|
61.80 |
17.50 |
1,656 |
0 |
0 |
4048 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:45 Local loop then 177 to Sodam,Narrow, Adamsville , S on Main Rd then N on Drift and back via Horseneck, Division and loop to Gafney |
5/13/2013
(Mon)
|
62.00 |
18.30 |
1,670 |
118 |
0 |
2400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:40 Ride to French Memories from Dave's house with Raul via S Attleboro back via Bay Rd |
5/15/2013
(Wed)
|
51.55 |
16.40 |
1,432 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: West to Adamsville |
5/21/2013
(Tue)
|
54.40 |
17.00 |
2,290 |
0 |
0 |
3922 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local looping around,Gramin dead used map my ride |
5/22/2013
(Wed)
|
67.40 |
17.70 |
1,250 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Kept close to home due to possible thunderstorms that never came |
5/27/2013
(Mon)
|
71.75 |
16.70 |
2,344 |
0 |
0 |
4637 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:10 Little Compton Coffee at Walkers |
5/28/2013
(Tue)
|
62.00 |
16.70 |
1,620 |
0 |
0 |
3972 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 Local w/Raul lunch at the Beach Plumb |
5/30/2013
(Thu)
|
65.45 |
19.50 |
2,050 |
131 |
0 |
2019 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 From Dave's house to Whites Bkry with Dave & Raul |
5/31/2013
(Fri)
|
41.60 |
14.60 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local |
| May Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
813.20 |
17.14 |
22,873 |
120 |
0 |
22,452 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
6/2/2013
(Sun)
|
100.20 |
17.60 |
3,470 |
119 |
0 |
2368 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:20 ADA RI TDC with Mike & Raul |
6/4/2013
(Tue)
|
37.70 |
15.70 |
951 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:30 Local ride ran into Franky and road with him for about 20 mile |
6/5/2013
(Wed)
|
64.20 |
17.90 |
1,997 |
107 |
0 |
1248 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Ride to Lakeville Library Cafe with Dave & Raul. Had a flat ,picked up a nail on new tires |
6/6/2013
(Thu)
|
29.40 |
16.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Quick ride in the morning |
6/9/2013
(Sun)
|
100.10 |
15.50 |
6,315 |
0 |
0 |
6980 |
0 |
Road: Hills |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Tri State Century with Raul, Gary, Louise and mostly Ray. Stopped at Java Jive in Woodstock |
6/10/2013
(Mon)
|
41.40 |
15.20 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local, stop at The Beach Plum |
6/12/2013
(Wed)
|
65.20 |
17.80 |
2,313 |
114 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Went to Acoaxcet with Raul,Don & Dave. Stopped at partners and Don left at mile 48,then Dave kicked it up for the last 17 miles |
6/13/2013
(Thu)
|
43.70 |
18.20 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 am local |
6/15/2013
(Sat)
|
56.70 |
17.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Bikeworks ride from Rauls's house. Group split at around mile 20 and averaged 17.9 for 35.5 miles |
6/16/2013
(Sun)
|
9.10 |
15.10 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Ride to start of NBW ride |
6/16/2013
(Sun)
|
46.37 |
20.70 |
1,581 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 NBW Dartmouth 55 with Raul, Gary, Dave & Erik. Finished at my house. 2nd fastest ride ever |
6/17/2013
(Mon)
|
46.50 |
15.20 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local 12:00 |
6/19/2013
(Wed)
|
60.30 |
18.70 |
1,503 |
114 |
0 |
1386 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:oo Ride to Whites Bakery with Raul, Dave & Don |
6/20/2013
(Thu)
|
25.90 |
14.20 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Pizza Ride from Ted's House |
6/22/2013
(Sat)
|
107.00 |
18.50 |
3,363 |
119 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 MS 150 Day 1 Hasboro to Wheaton with Raul, Gary & Mike. Stopped at home at mile 50 for coffee |
6/23/2013
(Sun)
|
68.00 |
18.10 |
1,982 |
112 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: MS 150 Day 2 with Raul, Gary & Mile |
6/24/2013
(Mon)
|
38.70 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 am local,stopped at Scotties |
6/26/2013
(Wed)
|
58.30 |
17.80 |
1,984 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Cape ride with Fred, Don, Dave, Margaret, Gary, Raul & Jack. Stopped at Coffee Obsession in Woods Hole and then lunch after the ride at Marshland Rest |
6/27/2013
(Thu)
|
34.80 |
16.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: !0 miles around the neighborhood tracking down a noise then an additional 20 after it was fixed |
6/29/2013
(Sat)
|
51.80 |
16.30 |
1,349 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:30 Local,bail out route |
6/30/2013
(Sun)
|
81.00 |
18.60 |
2,192 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NBW Joe Medieos ride .bike to the start and lefty to ride home at mile 57.Was at 20.0 when slowed down an left for home.Road with Raul,Dave,Gary,& Margaret |
| June Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 21 |
1,166.37 |
17.26 |
29,000 |
114 |
0 |
11,982 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
7/1/2013
(Mon)
|
17.50 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:00 quick ride got home 5 minuts too late and caught some rain |
7/4/2013
(Thu)
|
53.70 |
16.10 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Local with Gil,coffee and the Head of Westport |
7/5/2013
(Fri)
|
74.10 |
16.40 |
2,283 |
0 |
0 |
4707 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:15 Left early for LC to vist the Cohen's got to Walkers early so did an extra hour in LC going down every dead end road |
7/6/2013
(Sat)
|
56.70 |
17.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Bikeworks from Raul's |
7/7/2013
(Sun)
|
65.70 |
15.60 |
3,698 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NBW Hilly & Gully with Raul & Gary,started at 8 and stopped at Java Jive in Woodstock hit 53.6 in Pomfret |
7/8/2013
(Mon)
|
41.70 |
14.90 |
1,167 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Road to Beach Plumb for Breakfast then home |
7/13/2013
(Sat)
|
68.90 |
18.40 |
3,077 |
119 |
0 |
1485 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 1 Woburn to UNH Road with Raul & for a different groups. Lunch in Exeter at Me & Ollies |
7/14/2013
(Sun)
|
84.20 |
15.70 |
3,317 |
104 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 2 UNH to Woburn took our time riding with Lindsey & Tara for a while to have lunch in Kennebunkport,but is was too busy so lunch at Luke rest stop |
7/15/2013
(Mon)
|
80.80 |
16.40 |
2,825 |
114 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 3 Biddeford to Attitash. Road with Raul & Mike for most of the day until the last few miles. No lunch stop today PB&J by the Bobby's Sues courtesy of the Rotary Club |
7/16/2013
(Tue)
|
99.00 |
14.70 |
5,146 |
112 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 4 Attitash to Montpelier road with Raul |
7/17/2013
(Wed)
|
60.70 |
14.70 |
3,163 |
111 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 5 Montpelier to Killington with Rau & Mike. Stopped at the Pittsfield General Store for lunch |
7/18/2013
(Thu)
|
80.60 |
16.40 |
3,376 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 6 with Raul,Mike & Lynn Coffee at Sweet Sensations and fast ride between rest stop 2 & 3. |
7/19/2013
(Fri)
|
86.50 |
16.70 |
4,170 |
113 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NEC Day 7 Keene to Wonburn. Mike & Raul to the 2nd rest stop then Lynn joined us & Jim at the 3rd rest stop |
7/21/2013
(Sun)
|
18.70 |
15.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Ride to start of NBW ride and ride home |
7/21/2013
(Sun)
|
52.50 |
17.80 |
1,875 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 NBW New Westport ride with Raul, Don, Dave, Margaret, Gary & Louie. Did revised ride instead of ride by the beach |
7/23/2013
(Tue)
|
41.70 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 local |
7/24/2013
(Wed)
|
66.90 |
17.20 |
1,975 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 from Don's house w/ Don & Raul to Sharon |
7/26/2013
(Fri)
|
34.90 |
16.20 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 2:00 left when it was dry after morning rain & had a little light rain and made it home before it rained harder |
7/27/2013
(Sat)
|
62.50 |
16.50 |
1,693 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 5:50 Am N to Quinapoug, Old FR to Highland , S to the beach via Adamsville |
7/28/2013
(Sun)
|
42.60 |
18.50 |
1,367 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 NBW Rhody Roundup with Raul, Gary, Don & Ray |
7/29/2013
(Mon)
|
52.60 |
17.10 |
1,187 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Local |
7/31/2013
(Wed)
|
65.20 |
0.00 |
2,105 |
0 |
0 |
3908 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Little Compton Counter Clockwise with Raul, Don, Fred & his friend Greg. Coffee at Walkers |
| July Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 22 |
1,307.70 |
16.32 |
42,424 |
112 |
0 |
10,100 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
8/1/2013
(Thu)
|
52.00 |
15.40 |
1,529 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 Local with lunch at Partners |
8/3/2013
(Sat)
|
38.90 |
17.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local |
8/4/2013
(Sun)
|
102.00 |
19.20 |
2,910 |
119 |
2177 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Plymouth Centry with Raul, Dave, Mike, Louie & Margaret. New best at 19.2 |
8/5/2013
(Mon)
|
26.20 |
13.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta TI Aero
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Fixed TI bike and road to Scotties for a new chain |
8/7/2013
(Wed)
|
62.30 |
19.10 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta TI Aero
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Road from Dave's house with Raul, Don, Dave & Gary.Met Margaret in Attleboro & went to French Memories in Sharon |
8/8/2013
(Thu)
|
20.00 |
14.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta TI Aero
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:00 Quick ride before the rain, had light drizzle |
8/9/2013
(Fri)
|
3.50 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Testing bike after new jockey wheels and cable |
8/9/2013
(Fri)
|
15.00 |
14.50 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Quick ride before the rain stopped at Georges renovation house |
8/10/2013
(Sat)
|
62.50 |
17.50 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Bikeworks from Rauls, did 18.o for 43 ride |
8/11/2013
(Sun)
|
61.20 |
16.50 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Local ran into Kevin and road with for a while,stopped at Deb's to see Art Drive |
8/13/2013
(Tue)
|
60.70 |
14.60 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:15 Local before the rain |
8/14/2013
(Wed)
|
43.50 |
16.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta TI Aero
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6 am local |
8/16/2013
(Fri)
|
10.50 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Testing bike |
8/17/2013
(Sat)
|
101.00 |
19.00 |
3,176 |
123 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Blazing Saddles with Raul, Don , Gary, Mike, Rene, Klete & Lynn |
8/18/2013
(Sun)
|
30.50 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: |
8/20/2013
(Tue)
|
36.80 |
16.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Ride to LC bike broke Louise picked me up |
8/21/2013
(Wed)
|
59.30 |
18.96 |
1,434 |
124 |
0 |
2341 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Ride with Raul, Dave & Margaret to Whites Bakery. Margaret crashed in Taunton and had to be picked up |
8/22/2013
(Thu)
|
8.60 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Testing bike at shop |
8/23/2013
(Fri)
|
71.40 |
17.30 |
1,889 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:00 Am Adamsville via Chase Rd in Freetown. Coffee stop at Daily Grind |
8/24/2013
(Sat)
|
57.00 |
18.00 |
1,650 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Bikeworks from Rauls |
8/25/2013
(Sun)
|
49.20 |
21.40 |
0 |
128 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 NBW Mattaposett ride,new personal best time,good group of 12 ,crash 2 miles out took 4 guys down when car passed too close |
8/26/2013
(Mon)
|
47.90 |
16.60 |
1,060 |
97 |
0 |
850 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Local |
8/28/2013
(Wed)
|
87.60 |
19.20 |
3,019 |
123 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 am TFCE from home except Little River with Raul, Gary,Don & Dave. Coffee @ Walkers |
8/30/2013
(Fri)
|
47.80 |
17.10 |
1,231 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:30 Adamsville,Horseneck Beach |
8/30/2013
(Fri)
|
21.70 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Went to Beach Plum with Pam and later checked new tire and front wheel |
8/31/2013
(Sat)
|
7.25 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Cool down after ride |
8/31/2013
(Sat)
|
62.80 |
18.30 |
1,687 |
108 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6 Am North Loop,Hixville Rd,OF Road, Adamsville,Horseneck and coffee in Adamsville |
| August Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 27 |
1,247.15 |
17.65 |
19,585 |
117 |
2,177 |
3,191 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
9/4/2013
(Wed)
|
64.40 |
18.80 |
1,930 |
120 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:15 To Library Cafe w/Dave & Raul |
9/5/2013
(Thu)
|
35.70 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Road to Partners fro lunch with Pam then Little River loop with Jake & Mia |
9/6/2013
(Fri)
|
62.10 |
16.30 |
1,890 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:15 North to end of Pavement on Copict & Indian Town rd then to Adamsville for coffee at Grays. Flat on rear tire |
9/9/2013
(Mon)
|
53.75 |
16.90 |
1,376 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:00 pm easy 15 until lunch at Partners then picked it up last 35 miles. Avg went from 15.1 to 16.9 |
9/11/2013
(Wed)
|
69.50 |
17.30 |
1,953 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Ride from Dave's with Dave & Raul to French Memories. Started cramping at mile 50 and limped in the rest of the way |
9/14/2013
(Sat)
|
74.35 |
17.50 |
2,054 |
111 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:45 North to N Hixville Rd ,coffee in Adamsville back via Horseneck |
9/15/2013
(Sun)
|
57.50 |
19.70 |
1,512 |
118 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 NBW Cranberry 55 with Raul, Louie, Rebecca & Wolfgang |
9/17/2013
(Tue)
|
55.10 |
15.70 |
1,610 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:15 W/Raul N via Highland,Blossem coffee in Adamsville. Picked up Franky for a while |
9/18/2013
(Wed)
|
63.50 |
16.60 |
2,102 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:45 Little Compton with Coffee stop at Art Cafe |
9/19/2013
(Thu)
|
52.25 |
17.30 |
1,339 |
111 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:10 am Local |
9/22/2013
(Sun)
|
10.30 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Cool down loop after 50 miles @18.6 |
9/22/2013
(Sun)
|
50.70 |
18.60 |
1,207 |
117 |
0 |
1677 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Local after the rain stopped |
9/23/2013
(Mon)
|
11.65 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta TI Aero
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Arrowing Watershed ride |
9/23/2013
(Mon)
|
22.50 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Arrowing Watershed ride |
9/25/2013
(Wed)
|
66.00 |
17.00 |
1,673 |
99 |
0 |
1670 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Road from Don's house w/Don & Raul. Last ride to French Memories which is closing this week |
9/26/2013
(Thu)
|
41.60 |
14.50 |
0 |
92 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 finished arrowing BBC Watershed ride |
9/27/2013
(Fri)
|
46.50 |
17.30 |
1,130 |
105 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Local |
9/28/2013
(Sat)
|
33.10 |
17.40 |
738 |
107 |
0 |
1100 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local |
9/29/2013
(Sun)
|
35.25 |
17.00 |
0 |
101 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 |
9/30/2013
(Mon)
|
8.00 |
0.00 |
0 |
97 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Cool down loop |
9/30/2013
(Mon)
|
63.80 |
18.30 |
1,907 |
118 |
0 |
2200 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 Local coffee in Adamsville |
| September Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 21 |
977.55 |
17.32 |
22,421 |
108 |
0 |
6,647 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
10/1/2013
(Tue)
|
32.50 |
15.50 |
689 |
87 |
0 |
849 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 3:30 Easy 2 hour ride end of the day |
10/2/2013
(Wed)
|
67.90 |
17.70 |
2,382 |
111 |
0 |
2400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Cape ride with Fred, Raul, Don & Dave. Coffee in Woods Hole then lunch at the Marshland |
10/3/2013
(Thu)
|
47.00 |
15.80 |
1,237 |
94 |
0 |
1200 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:00 Local |
10/5/2013
(Sat)
|
53.60 |
17.50 |
1,629 |
102 |
0 |
1400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:45 Down to Adamsville and coffee at Partners |
10/8/2013
(Tue)
|
4.55 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: testing ride in the neighborhood |
10/9/2013
(Wed)
|
65.90 |
18.00 |
1,665 |
113 |
0 |
2370 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Ride to Whites Bakery from Dave's house with Raul & Dave |
10/10/2013
(Thu)
|
62.80 |
16.20 |
2,052 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:45 LC with lunch at Partners |
10/12/2013
(Sat)
|
45.90 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11;00 am local |
10/13/2013
(Sun)
|
31.60 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local |
10/14/2013
(Mon)
|
53.60 |
16.00 |
1,883 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Acoxcet with Raul,lunch at Partners |
10/21/2013
(Mon)
|
42.60 |
15.30 |
2,506 |
122 |
0 |
1952 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Ride with Carol, Chuck, Lynn & Dan. Went to the dirt road then HF and home via CC |
10/25/2013
(Fri)
|
60.90 |
18.10 |
1,374 |
113 |
0 |
2100 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 West side via Sonaran Desert Dr coffee @ Exhale |
10/26/2013
(Sat)
|
34.30 |
13.90 |
1,340 |
93 |
0 |
1168 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 Easy ride and met Louise & Pepper at The Black Mt Cafe for breakfast |
10/27/2013
(Sun)
|
64.00 |
17.30 |
3,065 |
134 |
0 |
3100 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Faster Grand Fondo with Chuck & Carol |
10/28/2013
(Mon)
|
44.00 |
14.20 |
1,601 |
95 |
0 |
1400 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 South with Carol & Chuck to the Herb Box for lunch |
10/30/2013
(Wed)
|
57.15 |
15.40 |
2,622 |
107 |
0 |
2136 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 With Mike,Lynn,Tim & Dave to Tonto Hills,HF left them at Legend Trail and went thru CC and stopped at the Grotto for coffee |
10/31/2013
(Thu)
|
42.40 |
17.20 |
1,035 |
102 |
0 |
1320 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 From Noterra with Marc, Chet, Al, Bob & Tom went to the General Store via Sonaran Desert Drive |
| October Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
810.70 |
16.39 |
25,080 |
106 |
0 |
21,395 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
11/2/2013
(Sat)
|
42.10 |
19.00 |
1,020 |
119 |
0 |
1508 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 AZB West Side Wander |
11/3/2013
(Sun)
|
51.75 |
14.40 |
1,881 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 South to McDonald Ranch with Carol, Dave & Chuck. Breakfast at The Herb Box in DC Ranch |
11/5/2013
(Tue)
|
60.80 |
18.60 |
1,598 |
113 |
0 |
2100 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:10 Ride to DBT stop in Fountain Hills for coffee,road for a while with a guy training for AZ ironman in a few weeks |
11/6/2013
(Wed)
|
52.90 |
15.40 |
2,563 |
106 |
0 |
1645 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Road with Mike & Dave to Tonto Hills, HF then back thru CC coffee at the Songbird Nest |
11/7/2013
(Thu)
|
41.50 |
17.60 |
1,083 |
109 |
0 |
1495 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Th Noterra Group. Road N to Anthem then S on New River w/Marc, Tom, Al,Lynn,Teresa |
11/10/2013
(Sun)
|
51.80 |
14.70 |
1,808 |
105 |
0 |
2005 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Ride to Sol Cafe for breakfast w/Carol, Chuck, Dennis & Dave. Then Carol I went South to Bell |
11/12/2013
(Tue)
|
50.90 |
14.60 |
2,800 |
112 |
0 |
2200 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Legend Trail, Hills of CF ,Fleming Rd CC Coffee at Songbird Nest |
11/14/2013
(Thu)
|
52.00 |
17.20 |
1,189 |
104 |
0 |
1600 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12 South to Noterra,Coffee at SaddleCreek |
11/15/2013
(Fri)
|
50.90 |
15.10 |
1,942 |
102 |
0 |
1803 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Went South to Bell Rd with Carol, Chuck & Dan. Breakfast at Soul Cafe and back via Pima |
11/16/2013
(Sat)
|
53.80 |
15.40 |
1,296 |
94 |
0 |
1618 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 West to Elevate Coffee with Dan |
11/17/2013
(Sun)
|
50.70 |
14.00 |
1,808 |
91 |
0 |
1582 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 South to Bell Road with Carol, Chuck , Dave & Dennis. Breakfast at Emily's |
11/20/2013
(Wed)
|
82.80 |
16.70 |
2,979 |
109 |
0 |
2956 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 DBG via Bush Hwy & Usary Pass. Lunch in Tempe at coffee shop |
11/21/2013
(Thu)
|
48.70 |
17.10 |
1,050 |
99 |
0 |
1488 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Noterra to Terravitta with Marc, Tom, Chet & Al. Coffee after the ride at Elevate |
11/24/2013
(Sun)
|
43.10 |
15.20 |
2,160 |
109 |
0 |
1783 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:30 Ledgend Trail,Coffee at Songbird Nest,then home via Desert Willow |
11/25/2013
(Mon)
|
45.10 |
16.70 |
1,024 |
100 |
0 |
1361 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 West to N Valley Parkway |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
778.85 |
16.11 |
26,201 |
105 |
0 |
25,144 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
12/2/2013
(Mon)
|
41.60 |
16.50 |
1,329 |
115 |
0 |
1510 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:15 Ride with Raul & Dave to Partners for Lunch |
12/5/2013
(Thu)
|
41.50 |
16.30 |
1,995 |
125 |
0 |
1858 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 Boulder View, HF coffee at the Songbird Nest and back via Lone Mountain |
12/6/2013
(Fri)
|
36.50 |
14.20 |
1,389 |
105 |
0 |
1495 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:45 South for lunch with Chuck & Dan |
12/9/2013
(Mon)
|
61.75 |
15.90 |
1,564 |
108 |
0 |
2325 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Norterra via Sonaran Desert Drive ,coffee at Elevate |
12/12/2013
(Thu)
|
42.60 |
16.50 |
0 |
107 |
0 |
1525 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Norterra to General Store back via Pinnacle with Marc, Tom, Bob & Lynn |
12/13/2013
(Fri)
|
52.10 |
16.20 |
1,222 |
98 |
0 |
1658 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 ride to Elevate Coffee with Dan,Bob E,Lynn & Jim |
12/14/2013
(Sat)
|
44.15 |
18.30 |
1,690 |
128 |
0 |
2141 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 AZ Bike,Stagecoach,Legend Trail to General Store and back via Sonoran Desert Drive |
12/15/2013
(Sun)
|
48.50 |
15.20 |
2,215 |
106 |
0 |
1838 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Tonto Hills,HF then thru CC with Renzo,Mike, Chuck & Bob E. Coffee at the Songbird |
12/17/2013
(Tue)
|
52.30 |
17.90 |
1,005 |
114 |
0 |
1909 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Bullshifters from Moon Valley Park to Sonoran Desert Drive. Very cold 1st 5 miles |
12/19/2013
(Thu)
|
46.70 |
15.90 |
2,087 |
107 |
0 |
1791 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Boulder View back thru CC coffee at Janeu's |
12/21/2013
(Sat)
|
41.50 |
14.90 |
1,900 |
109 |
0 |
1729 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Up Dynamite & Jomax back down Happy Valley to The Good Egg for Breakfast with Chuck & Dab |
12/24/2013
(Tue)
|
38.00 |
18.10 |
942 |
119 |
0 |
1100 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Went to Sonoran Desert Drive |
12/26/2013
(Thu)
|
47.40 |
15.90 |
2,164 |
123 |
0 |
2137 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Ledgend Trail ,turned around at Bartlet Lake Rd then HF,lunch @ Janey's |
12/28/2013
(Sat)
|
50.70 |
17.50 |
1,040 |
109 |
0 |
1800 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 West on Sonaran Desert Drive,coffee at Saddlecreek |
12/30/2013
(Mon)
|
45.30 |
15.10 |
1,644 |
98 |
0 |
1559 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 South to Aj's for Coffee |
12/31/2013
(Tue)
|
44.90 |
16.40 |
983 |
105 |
0 |
1581 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Ride from Noterra to the Country Store with Al, Tom, Lynn, Jim, Rick & Chad |
| December Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
735.50 |
16.32 |
23,169 |
111 |
0 |
27,956 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
view my journal
