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2012 Journal - Bolo_Grubb
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viewed 358 times
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view my profile
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 Just keep spinning
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| Ride Date |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
4/22/2012
(Sun)
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00:34:30 |
131 |
69 |
27.90 |
13.00 |
7.49 |
173 |
training: general -
solo
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Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
Comments: Harrison road loop.
Back aching from office move |
| Weather Conditions: 67°F |
| April Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 1 |
00:34:30 |
131 |
69 |
27.90 |
13.00 |
7.49 |
173 |
n/a |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 57 |
53:12:45 |
131 |
68 |
33.60 |
12.32 |
653.70 |
17,419 |
n/a |
n/a |
n/a |
n/a |
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