| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort
(manage levels) |
Route
(manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
5/2/2012
(Wed)
|
4.38 |
00:20:38 |
12.74 |
19.00 |
230 |
213 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 3.7 green miles |
5/2/2012
(Wed)
|
11.67 |
00:57:32 |
12.17 |
20.20 |
568 |
213 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 3.6 green miles |
5/3/2012
(Thu)
|
4.38 |
00:20:32 |
12.80 |
0.00 |
227 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/3/2012
(Thu)
|
15.59 |
01:14:45 |
12.51 |
20.70 |
810 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 7.3 green miles |
5/4/2012
(Fri)
|
8.40 |
00:45:56 |
10.97 |
18.10 |
359 |
210 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
Comments: 8 green miles
Rode to Home Depot and back. Enriched Home Depot to the tune of $63 for a bunch of stuff. Primary reason for the trip was quick connect fittings for my garden hose. Got the wrong kind for the faucet connection though so back again tomorrow. |
5/7/2012
(Mon)
|
4.35 |
00:20:06 |
12.99 |
20.50 |
227 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: Roads were wet and the rider was tired. Last night was a night of nearly constant storms with loud enough thunder to wake me several times. I did manage to make it to the station in time to buy more tickets though so I am set for another month or so. |
5/7/2012
(Mon)
|
5.45 |
00:29:05 |
11.24 |
17.80 |
235 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 4 green miles |
5/9/2012
(Wed)
|
4.83 |
00:22:51 |
12.68 |
19.80 |
252 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/9/2012
(Wed)
|
17.54 |
01:24:45 |
12.42 |
17.90 |
850 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 4 green miles |
5/10/2012
(Thu)
|
5.14 |
00:24:27 |
12.61 |
20.30 |
267 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/10/2012
(Thu)
|
17.55 |
01:23:15 |
12.65 |
19.20 |
912 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 7.3 green miles |
5/11/2012
(Fri)
|
5.04 |
00:24:04 |
12.57 |
19.60 |
262 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 3.7 green miles |
5/11/2012
(Fri)
|
17.53 |
01:24:54 |
12.39 |
20.70 |
845 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 3.6 green miles |
5/14/2012
(Mon)
|
4.48 |
00:20:17 |
13.25 |
19.80 |
233 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/14/2012
(Mon)
|
17.50 |
01:23:58 |
12.50 |
21.20 |
844 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 7.3 green miles |
5/15/2012
(Tue)
|
1.83 |
00:11:22 |
9.66 |
17.20 |
70 |
211 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
Comments: 1.5 green miles
round trip to post office |
5/16/2012
(Wed)
|
1.76 |
00:09:15 |
11.42 |
0.00 |
73 |
211 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 1.6 green miles |
5/24/2012
(Thu)
|
4.52 |
00:21:03 |
12.88 |
19.60 |
236 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/24/2012
(Thu)
|
17.54 |
01:23:10 |
12.65 |
21.50 |
915 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 7.3 green miles |
5/25/2012
(Fri)
|
5.27 |
00:24:15 |
13.04 |
20.70 |
275 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/25/2012
(Fri)
|
18.66 |
01:28:02 |
12.72 |
19.20 |
974 |
212 |
general: commute -
solo
|
0 |
2 - Moderate |
Long Route Home |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/29/2012
(Tue)
|
10.50 |
00:54:54 |
11.48 |
21.00 |
451 |
211 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: errand |
5/30/2012
(Wed)
|
5.12 |
00:23:30 |
13.07 |
20.30 |
266 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/30/2012
(Wed)
|
20.00 |
01:32:07 |
13.03 |
19.80 |
1039 |
211 |
general: commute -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 7.3 green miles |
5/31/2012
(Thu)
|
4.37 |
00:19:46 |
13.26 |
20.30 |
226 |
210 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: |
5/31/2012
(Thu)
|
16.00 |
01:18:18 |
12.26 |
19.40 |
768 |
210 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Spin Doctor Cyclewerks Cycling Club |
| Comments: 7.3 green miles |
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 26 |
249.40 |
20:02:47 |
12.47 |
21.50 |
12,414 |
211 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 319 |
3,718.17 |
297:23:54 |
12.66 |
35.35 |
166,401 |
209 |
n/a |
149 |
n/a |
n/a |
Min: 91
Avg: 67
Max: 102
|
39,871 |
66 |
144 |
n/a |
n/a |
n/a |
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