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2012 Journal - Bolo_Grubb
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Just keep spinning
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| Ride Date |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
7/1/2012
(Sun)
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00:42:28 |
147 |
74 |
30.80 |
13.40 |
9.50 |
295 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: Houghton road |
| Weather Conditions: 88°F
Partly Cloudy |
7/7/2012
(Sat)
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01:12:18 |
131 |
67 |
26.50 |
12.70 |
15.32 |
690 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: Saguaro East picnic area |
| Weather Conditions: 84°F
Partly Cloudy |
7/8/2012
(Sun)
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00:30:20 |
118 |
63 |
28.10 |
12.30 |
6.24 |
118 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: |
7/14/2012
(Sat)
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01:11:15 |
131 |
72 |
32.30 |
12.60 |
14.91 |
391 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: |
7/15/2012
(Sun)
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00:51:19 |
146 |
74 |
32.10 |
13.90 |
11.92 |
385 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: Ridgeslide |
| Weather Conditions: |
7/22/2012
(Sun)
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00:38:40 |
130 |
70 |
24.80 |
13.20 |
8.50 |
268 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: Spanish Trail loop |
| Weather Conditions: 75°F
Partly Cloudy |
7/28/2012
(Sat)
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00:45:40 |
128 |
68 |
26.10 |
12.50 |
9.51 |
244 |
training: general -
solo
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Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: Houghton Road loop |
| Weather Conditions: |
7/29/2012
(Sun)
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00:45:23 |
127 |
62 |
25.20 |
12.60 |
9.57 |
259 |
training: general -
solo
|
Road: Hills |
Mercier Aquila Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: |
| July Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 8 |
06:37:23 |
132 |
69 |
32.30 |
12.91 |
85.47 |
2,650 |
n/a |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 57 |
53:12:45 |
131 |
68 |
33.60 |
12.32 |
653.70 |
17,419 |
n/a |
n/a |
n/a |
n/a |
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