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2012 Journal - Bolo_Grubb
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| Ride Date |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
8/4/2012
(Sat)
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00:47:54 |
128 |
64 |
27.30 |
11.90 |
9.46 |
249 |
training: general -
solo
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Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Houghton road loop |
| Weather Conditions: |
8/11/2012
(Sat)
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01:16:25 |
138 |
66 |
31.60 |
12.00 |
15.33 |
413 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: |
8/12/2012
(Sun)
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00:43:28 |
129 |
69 |
25.70 |
13.10 |
9.50 |
183 |
training: general -
solo
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Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Speedway and Harrison |
| Weather Conditions: |
8/18/2012
(Sat)
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00:39:22 |
121 |
65 |
20.60 |
12.40 |
8.13 |
139 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: |
8/19/2012
(Sun)
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01:34:23 |
129 |
71 |
22.40 |
13.10 |
20.66 |
299 |
training: general -
solo
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Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: U of A loop |
| Weather Conditions: |
8/21/2012
(Tue)
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00:42:46 |
108 |
0 |
19.30 |
10.70 |
7.63 |
83 |
training: general -
solo
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Road: Hills |
Trek 720-Nexus
Vintage |
Bicyclists With Biceps |
| Comments: path |
| Weather Conditions: 76°F
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8/22/2012
(Wed)
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00:35:07 |
110 |
0 |
26.70 |
10.70 |
6.26 |
74 |
training: general -
solo
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Road: Hills |
Trek 720
Touring |
Bicyclists With Biceps |
| Comments: Path + Harrison |
| Weather Conditions: 72°F |
8/23/2012
(Thu)
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00:40:22 |
118 |
0 |
24.90 |
11.10 |
7.49 |
111 |
training: general -
solo
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Road: Hills |
Trek 720-Nexus
Vintage |
Bicyclists With Biceps |
| Comments: Harrison road loop |
| Weather Conditions: |
8/25/2012
(Sat)
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00:55:01 |
136 |
72 |
26.50 |
12.90 |
11.84 |
346 |
training: general -
solo
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Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Ridgeslide |
| Weather Conditions: 81°F |
8/28/2012
(Tue)
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00:40:47 |
117 |
0 |
28.90 |
11.00 |
7.49 |
127 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road |
| Weather Conditions: |
| August Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 10 |
08:35:35 |
123 |
68 |
31.60 |
12.13 |
103.79 |
2,024 |
n/a |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 57 |
53:12:45 |
131 |
68 |
33.60 |
12.32 |
653.70 |
17,419 |
n/a |
n/a |
n/a |
n/a |
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