| Ride Date |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
4/22/2012
(Sun)
|
00:34:30 |
131 |
69 |
27.90 |
13.00 |
7.49 |
173 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
Comments: Harrison road loop.
Back aching from office move |
| Weather Conditions: 67°F |
| April Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 1 |
00:34:30 |
131 |
69 |
27.90 |
13.00 |
7.49 |
173 |
n/a |
n/a |
n/a |
n/a |
5/19/2012
(Sat)
|
00:36:35 |
0 |
68 |
20.90 |
12.10 |
7.39 |
165 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road |
| Weather Conditions: 78°F
Wind: W at 11 mph |
5/26/2012
(Sat)
|
00:37:05 |
0 |
72 |
23.10 |
12.10 |
7.49 |
174 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison rd loop |
| Weather Conditions: 71°F |
| May Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 2 |
01:13:40 |
0 |
70 |
23.10 |
12.10 |
14.88 |
339 |
n/a |
n/a |
n/a |
n/a |
6/10/2012
(Sun)
|
00:37:33 |
131 |
67 |
25.60 |
12.00 |
7.48 |
158 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road loop |
| Weather Conditions: 78°F
|
6/16/2012
(Sat)
|
00:49:01 |
127 |
66 |
26.20 |
11.60 |
9.50 |
240 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Houghton road loop |
| Weather Conditions: 75°F |
6/17/2012
(Sun)
|
00:36:39 |
133 |
68 |
26.40 |
12.30 |
7.49 |
170 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road loop |
| Weather Conditions: 80°F
Sunny |
6/23/2012
(Sat)
|
00:37:31 |
131 |
67 |
21.20 |
12.20 |
7.62 |
159 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: path |
| Weather Conditions: 88°F |
6/24/2012
(Sun)
|
00:35:43 |
137 |
72 |
26.70 |
12.60 |
7.48 |
181 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: harrison |
| Weather Conditions: 84°F |
6/30/2012
(Sat)
|
00:57:18 |
135 |
64 |
26.30 |
12.40 |
11.88 |
487 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Saguaro east gate |
| Weather Conditions: 85°F
Cloudy |
| June Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 6 |
04:13:45 |
132 |
67 |
26.70 |
12.18 |
51.45 |
1,395 |
n/a |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 57 |
53:12:45 |
131 |
68 |
33.60 |
12.32 |
653.70 |
17,419 |
n/a |
n/a |
n/a |
n/a |
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