|
2024 Journal - 67walkon
|
viewed 500 times
|
|
|
view my profile
 view my journal
|
|
|
|
|
|
|
| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
5/2/2024
(Thu)
|
16.20 |
544 |
66 |
01:25:49 |
11.33 |
Citrus |
167 |
96 |
Light n wind |
Min: 84
Avg: 91
Max: 95 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/4/2024
(Sat)
|
17.10 |
582 |
65 |
01:32:18 |
11.12 |
Citrus south |
167 |
97 |
|
Min: 84
Avg: 93
Max: 100 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/7/2024
(Tue)
|
18.20 |
623 |
65 |
01:36:48 |
11.28 |
Citrus north |
167 |
95 |
|
Min: 84
Avg: 93
Max: 102 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| May Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
51.50 |
1,749 |
65 |
04:34:55 |
11.24 |
n/a |
167 |
96 |
n/a |
Min: 84
Avg: 92
Max: 102
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 8 |
117.20 |
3,483 |
62 |
10:54:33 |
10.77 |
n/a |
166 |
95 |
n/a |
Min: 77
Avg: 90
Max: 102
|
n/a |
n/a |
n/a |
|
|
|
|
|
|
| |
