| Ride Date |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
5/1/2013
(Wed)
|
00:33:17 |
141 |
76 |
27.20 |
13.50 |
7.49 |
142 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road tt loop |
| Weather Conditions: 59°F |
5/2/2013
(Thu)
|
00:32:54 |
133 |
69 |
26.50 |
12.70 |
6.97 |
157 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Spanish Trail TT |
| Weather Conditions: 61°F |
5/3/2013
(Fri)
|
00:29:05 |
129 |
69 |
20.36 |
12.83 |
6.22 |
0 |
training: general -
solo
|
In: Trainer |
Trek 720-Nexus
Vintage |
Bicyclists With Biceps |
| Comments: trainer |
| Weather Conditions: |
5/4/2013
(Sat)
|
02:28:21 |
139 |
67 |
25.40 |
12.40 |
30.72 |
390 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: 82°F |
5/5/2013
(Sun)
|
00:46:06 |
123 |
67 |
29.70 |
12.40 |
9.50 |
220 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Houghton Road loop |
| Weather Conditions: 74°F |
5/6/2013
(Mon)
|
00:33:40 |
133 |
72 |
29.70 |
13.40 |
7.50 |
150 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road TT |
| Weather Conditions: 60°F |
5/7/2013
(Tue)
|
00:34:46 |
128 |
72 |
27.10 |
12.90 |
7.50 |
152 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road TT |
| Weather Conditions: 58°F |
5/8/2013
(Wed)
|
00:30:07 |
141 |
71 |
19.86 |
13.18 |
6.62 |
111 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: 22nd st tt |
| Weather Conditions: 58°F |
5/9/2013
(Thu)
|
00:35:15 |
131 |
70 |
27.60 |
12.80 |
7.49 |
143 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road TT |
| Weather Conditions: 59°F |
5/10/2013
(Fri)
|
00:33:34 |
137 |
73 |
29.40 |
13.40 |
7.49 |
154 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road TT |
| Weather Conditions: 59°F |
5/11/2013
(Sat)
|
02:34:58 |
143 |
65 |
0.00 |
0.00 |
0.00 |
0 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: |
5/11/2013
(Sat)
|
02:34:58 |
143 |
65 |
32.60 |
11.40 |
29.37 |
1,410 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: 79°F |
5/12/2013
(Sun)
|
01:38:11 |
130 |
69 |
35.00 |
12.50 |
20.46 |
450 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Mt Lemmon Short Road |
| Weather Conditions: 75°F |
5/13/2013
(Mon)
|
00:35:08 |
110 |
72 |
26.69 |
10.69 |
6.26 |
158 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: path |
| Weather Conditions: |
5/14/2013
(Tue)
|
00:33:01 |
123 |
63 |
22.00 |
11.40 |
6.28 |
92 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Camino Seco |
| Weather Conditions: 72°F |
5/15/2013
(Wed)
|
00:35:13 |
125 |
67 |
28.50 |
12.80 |
7.49 |
138 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Harrison road TT |
| Weather Conditions: 72 |
5/16/2013
(Thu)
|
00:33:02 |
132 |
64 |
31.00 |
12.90 |
7.08 |
200 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: 22nd st tt |
| Weather Conditions: 66°F |
5/17/2013
(Fri)
|
00:31:00 |
127 |
61 |
28.00 |
12.00 |
6.22 |
208 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: 65°F |
5/18/2013
(Sat)
|
02:36:43 |
143 |
63 |
31.30 |
12.70 |
33.24 |
1,199 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Colossal Cave |
| Weather Conditions: 78°F |
5/19/2013
(Sun)
|
01:41:58 |
136 |
62 |
32.00 |
12.30 |
20.84 |
1,058 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Saguaro East |
| Weather Conditions: 74°F |
5/20/2013
(Mon)
|
00:33:49 |
119 |
61 |
27.30 |
11.00 |
6.22 |
173 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: |
| Weather Conditions: 65°F |
5/21/2013
(Tue)
|
00:30:19 |
124 |
61 |
28.50 |
12.30 |
6.22 |
198 |
training: general -
solo
|
Road: Hills |
Mercier Aquila
Road |
Bicyclists With Biceps |
| Comments: Golf Course TT |
| Weather Conditions: 61°F |
| May Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 22 |
22:35:25 |
131 |
67 |
35.00 |
12.39 |
247.18 |
6,903 |
n/a |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Max Speed (mph) |
Average Speed (mph) |
Distance (miles) |
Altitude Gain (ft) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 65 |
56:32:14 |
133 |
67 |
35.00 |
12.28 |
659.46 |
14,832 |
n/a |
n/a |
n/a |
n/a |
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