| Ride Date |
Distance (miles) |
Route
(manage routes) |
Weather Conditions |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Ride Type |
Bike |
Club Affiliation |
5/5/2013
(Sun)
|
6.52 |
Kettle Moraine |
Sunny. 78°F |
00:55:20 |
7.07 |
18.80 |
0 |
0 |
202 |
Off: XC |
Surly Krampus
Rigid 29er |
Secular Cycleism |
Comments: W/Sue...
Maiden Voyage Of The Krampus
Felt like crap and had to stop a lot.
Bike was fast. I was not. Shimano shifters are not that good. |
5/8/2013
(Wed)
|
8.32 |
Kin-Mor-Way Trails |
Sunny. 77°F |
01:04:50 |
7.70 |
20.50 |
103 |
118 |
202 |
Off: XC |
Surly Krampus
Rigid 29er |
Secular Cycleism |
Comments: First test of the new BP Drug Bystolic (nebivolol) Beta-Blocker with Hydrochlorothiazide, Diuretic.
This stuff really keeps your heart rate low. I was hammering the climbs out of the saddle and barely breathing hard. Normally riding like this I'd be at 150 HR.
Slight dizziness early on. Slight chest pain after 30 minutes, went away after a rest. Very slight headache when done.
What a fun bike. It's fast.
Overall, I felt pretty darned good. |
5/12/2013
(Sun)
|
8.91 |
Rock Cut |
Sunny. Windy. Cool. 50°F. |
01:11:10 |
7.51 |
19.90 |
108 |
125 |
202 |
Off: XC |
Surly Krampus
Rigid 29er |
Secular Cycleism |
Comments: W/Sue...
Lake Loop. Heartrate Hill Bypass was muddy.
New BP Drugs are starting to suck.
Feel very tired, light headed, crappy and weak.
Still, didn't breathe too hard, HR was very low. |
5/18/2013
(Sat)
|
30.90 |
Long Prairie & Stone Bridge Trail |
Partly Sunny. 68°F-80°F |
02:44:00 |
11.30 |
16.70 |
0 |
0 |
202 |
Off: Flat |
LeMond Poprad Disc
CX Road |
Secular Cycleism |
Comments: From R.O.F.P.
To the Capron end and back.
Wanted to go end to end, but legs were too tired. |
5/18/2013
(Sat)
|
2.60 |
Kin-Mor-Way Trails |
Sunny. 80°F |
00:30:25 |
5.13 |
15.50 |
0 |
0 |
202 |
Off: XC |
Surly Moonlander
Rigid 29er |
Secular Cycleism |
Comments: Checking out the flooded quarry.
It's going to be a bad year for bugs. |
5/19/2013
(Sun)
|
13.15 |
Kettle Moraine |
Sunny. Nice cool south wind. 83°F |
01:31:10 |
8.65 |
21.00 |
0 |
0 |
202 |
Off: XC |
Surly Krampus
Rigid 29er |
Secular Cycleism |
| Comments: Rode the Brown Loop to see how I felt, ended up riding just the Brown Loop. Still, it was nice to be out on the bike. |
| May Rides |
Distance (miles) |
Route |
Weather Conditions |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Ride Type |
Bike |
Club Affiliation |
| 6 |
70.40 |
n/a |
n/a |
07:56:55 |
9.28 |
21.00 |
106 |
125 |
202 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Route |
Weather Conditions |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Ride Type |
Bike |
Club Affiliation |
| 42 |
419.45 |
n/a |
n/a |
55:12:14 |
8.45 |
28.90 |
108 |
132 |
203 |
n/a |
n/a |
n/a |
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