| Ride Date |
Average Speed (mph) |
Distance (miles) |
Effort
(manage levels) |
Weight (lbs) |
Altitude Gain (ft) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
5/3/2013
(Fri)
|
18.30 |
59.28 |
170 - 132 ave |
153 |
1,795 |
40.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Club ride with Jimmy, Mark and Chuck. Mostly easy pace with a few moderate pushes. |
| Weather Conditions: Warm; light North tailwind to start. Winds picked up to about 10 to 15 mph from the East |
5/4/2013
(Sat)
|
19.10 |
86.51 |
176 - 148 ave |
151 |
2,890 |
40.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Rode with Biking Las Vegas club for a change. Went to Goodsprings. Did some long steady pulls. Did a lot of casual riding. Legs are tired and a little sore. |
| Weather Conditions: Warm. Winds about 10 to 12 mph against us going out, then switched to headwinds on the way back. |
5/12/2013
(Sun)
|
18.40 |
30.96 |
178 - 154 ave |
152 |
670 |
35.70 |
Road: Flat |
Bacchetta Strada
SWB Bent |
Green Valley Cyclists |
| Comments: Medium commute. Legs were ok, but heart seemed stressed. A week off the bike and I'm out of shape. |
| Weather Conditions: Hot. Mid-90's. Light tailwind going to work. |
5/14/2013
(Tue)
|
18.10 |
61.05 |
179 - 140 ave |
152 |
1,823 |
44.00 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Club ride with Jim T, Jimmy, JT and Mark. Moderate to easy pace. Heart felt better this time. Legs ok. |
| Weather Conditions: Warm to HOT. Started at 80° feels like 95° now. Winds 3 to 10 changing direction frequently. |
5/16/2013
(Thu)
|
20.10 |
39.02 |
174 - 153 ave |
149 |
1,618 |
47.30 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Frenchman's Loop solo. Felt good with fresh legs. they feel slightly sore now. |
| Weather Conditions: Warm in mid-70's. Light winds for most, but had strong cross winds on downhill into Nat'l Park. Winds helped me up Boulder Hwy |
5/18/2013
(Sat)
|
19.90 |
56.03 |
179 - 152 ave |
150 |
1,753 |
44.60 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: McGhie's grand openning of Henerson branch. About 50 riders & felt like a Critcal Mass. Made some strong efforts trying to keep up with the racing teams. |
| Weather Conditions: Warm with light winds. |
5/19/2013
(Sun)
|
18.20 |
42.90 |
171 - 151 ave |
148 |
996 |
34.50 |
Road: Hills |
Bacchetta Strada
SWB Bent |
Green Valley Cyclists |
| Comments: Medium commute. Tough ride against the wind. |
| Weather Conditions: Upper 80's with 15 to 25 mph winds. |
5/21/2013
(Tue)
|
19.90 |
43.53 |
171 - 149 ave |
151 |
1,631 |
42.20 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Frenchman's Loop solo. Heart feels stronger. Still not ready to tackle Owens Hill. I think that is 14% grade or better. |
| Weather Conditions: Warm, but not too hot. Light winds. Seemed to help on Boulder. Not as strong as they were last time for this ride. |
5/22/2013
(Wed)
|
17.70 |
50.27 |
173 - 138 ave |
151 |
1,370 |
47.10 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: McRide without the Mc, stopped at Starbucks instead. Eight of us total. Tough against the wind! Held 39 mph a long time on Bermuda. |
| Weather Conditions: Hot & WINDY! Winds at twenty with gusts to 35. |
| May Rides |
Average Speed (mph) |
Distance (miles) |
Effort |
Weight (lbs) |
Altitude Gain (ft) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
18.84 |
469.55 |
n/a |
151 |
14,546 |
47.30 |
n/a |
n/a |
n/a |
| YTD Rides |
Average Speed (mph) |
Distance (miles) |
Effort |
Weight (lbs) |
Altitude Gain (ft) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 57 |
18.44 |
2,866.66 |
n/a |
151 |
88,720 |
50.50 |
n/a |
n/a |
n/a |
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