| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
5/1/2013
(Wed)
|
00:54:12 |
14.30 |
123 |
146 |
679 |
15.83 |
22.10 |
74 |
93 |
79 |
Min: 46
Max: 48 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to work |
5/1/2013
(Wed)
|
01:14:02 |
20.20 |
138 |
156 |
1127 |
16.40 |
31.00 |
75 |
105 |
240 |
Min: 64
Max: 70 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to home |
5/2/2013
(Thu)
|
00:39:46 |
10.30 |
124 |
142 |
504 |
15.60 |
22.30 |
72 |
89 |
98 |
Min: 50
Max: 52 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to work |
5/2/2013
(Thu)
|
00:32:46 |
8.30 |
132 |
152 |
463 |
15.20 |
20.40 |
75 |
90 |
59 |
Min: 70
Max: 70 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to home |
5/3/2013
(Fri)
|
00:43:34 |
12.30 |
135 |
154 |
643 |
16.94 |
26.30 |
76 |
103 |
98 |
Min: 63
Max: 64 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to home |
5/3/2013
(Fri)
|
00:33:54 |
8.20 |
121 |
134 |
412 |
14.51 |
20.80 |
72 |
90 |
79 |
Min: 48
Max: 50 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to work |
5/16/2013
(Thu)
|
00:53:00 |
14.80 |
0 |
0 |
0 |
16.75 |
24.70 |
78 |
97 |
102 |
Min: 61
Max: 63 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to work |
5/16/2013
(Thu)
|
01:38:16 |
26.20 |
142 |
162 |
1588 |
16.00 |
31.50 |
76 |
98 |
361 |
Min: 81
Max: 84 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to home |
5/17/2013
(Fri)
|
00:34:48 |
9.10 |
132 |
147 |
491 |
15.80 |
22.60 |
79 |
93 |
98 |
Min: 61
Max: 61 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute work |
5/17/2013
(Fri)
|
00:45:30 |
13.20 |
137 |
160 |
692 |
17.41 |
28.10 |
80 |
108 |
79 |
Min: 72
Max: 75 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Commuter Cycling Century |
| Comments: commute to home |
| May Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
08:29:48 |
136.90 |
132 |
162 |
6,599 |
16.16 |
31.50 |
76 |
108 |
1,293 |
Min: 46
Avg: 0
Max: 84
|
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 32 |
29:04:52 |
460.50 |
135 |
164 |
24,620 |
15.88 |
31.50 |
77 |
120 |
3,967 |
Min: 37
Avg: 0
Max: 84
|
n/a |
n/a |
n/a |
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