| Knee Stiffness |
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I was wondering if anyone has experienced chronic conditions affecting knee flexion....(bending of knee)..My TKR left me with arthrofibrosis and also with 90° flexion and this prevents effective and enjoyable cycling.
I know enough about this condition but was looking for a cyclist's view...has anyone had chronic knee stiffness and attempted to keep riding? I would appreciate some advice if. Thanks.
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| | BlazingPedals  |
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| Lifetime: 76,840 mi
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| Member No. 4944 |
| Member since: Jan 2005 |
| Home: Haslett, MI  |
| M5 Carbon Highracer
SWB Recumbent bike |
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| Tri-County Bicycle Association |
| posted
2/10/2012
at 11:34:17 AM |
| post #1 viewed 385 times |
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Using short cranks comes to mind.
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| | GeneKing69Plus |
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| Lifetime: 59,903 mi
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| Member No. 20012 |
| Member since: Feb 2007 |
| Home: Chula Vista, CA |
| Trek 5.1Madone Compact
Road bike |
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| posted
2/10/2012
at 11:41:42 AM |
| post #2 viewed 382 times |
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Try Knee Savers>They Work 4 me
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| | maschwab  |
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| Lifetime: 13,031 mi
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| Member No. 3718 |
| Member since: Nov 2004 |
| Home: Springfield, IL |
| Giant W xtracycle / 35cc motor
Hardtail XC Mountain bike |
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| Springfield (IL) Bicycle Club |
| posted
2/10/2012
at 12:53:36 PM |
| post #3 viewed 373 times |
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Kneesavers if you need the pedal further from the frame.
I was thinking about the www.rowbike.com/ , but it does seem to need some knee bending.
www.rowbike.com/Testimonials/rehabtherapy.htm
The second story is a guy using a row bike after having both knees replaced.
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| | AndreHamel  |
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| Lifetime: 42,220 mi
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| Member No. 1474 |
| Member since: Jan 2004 |
| Home: Quebec, QC  |
| Trek Madone 4.5
Road bike |
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| Davis Bike Club |
| posted
2/10/2012
at 6:27:51 PM |
| post #4 viewed 347 times |
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You could have a look here: sheldonbrown.com/pain.html#knees
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My right knee is usually stiff early in the season but it goes away as i get better at spinning the pedals instead of mashing, usually takes a month or so.
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