| Ride Stats |
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Distance:
15.30 miles
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Altitude Gain:
841 ft
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Avg Speed:
14.65 mph
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Route:
Millport
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 141 bpm
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Avg HR: 115 bpm
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Terrain: Road: Flat
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Bike: Look Blade RS 795 Iconic Ltd Road
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Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 94 F W wind @ 5 mph |
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Today was a day for lowered expectations. Original plan for the day was a forty-five miler with two good climbs. Felt worn out in morning though and kept procrastinating on getting out on the bike. Hours passed and kept downgrading the length and amount of climbing and finally decided on just a fairly flat ride to Millport just to be able to say at least I rode. By the time I did get out it was hot and humid but at least there wasn't much wind. Started out at a slow pace and there I remained. Took a long time to get to Millport and tried just enjoying the slow grind uphill with the intension to try to put some mustard on the pedals on the downgrade home. Got to Millport and did the short loop climb before starting the descent. Legs had nothing and body felt drained. Suffered a bit on the way back with the final two miles unpleasant. Made a good decision not to go any farther than I did. Not a good day on the bike but scored some nominal miles.
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