| Ride Stats |
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Distance:
25.34 miles
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Altitude Gain:
1,215 ft
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Avg Speed:
15.72 mph
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Route:
Rock Stream
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 151 bpm
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Avg HR: 112 bpm
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Terrain: Road: Hills
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Bike: custom built Cipollini RB800 Road
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Club: Schuyler County Cycling Club |
| Weather Conditions: Light Rain 64 F N wind @ 7 mph |
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Another day of light rain and tired legs. Decided to repeat the ride I did earlier in the week that was upset by shifting problems. Stayed in the small chainring for most of the two climbs I did. First highway climb out of Watkins on SR14 went well and second climb to Reading Center on SR 14A went so well that I don't think of it as a steep climb anymore. Did an extension on the normal Rock Stream route and added a little headwind climbing on SR 14 A and a longer downhill. Caught a tailwind back down the lake and had good spin. Legs appear to be finally recovering.
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