| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 00:58:18
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 133 bpm
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Max HR: 150 bpm
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Calories Burned: 0
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Weight:
185
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: With Tracy R. After missing Herb's class on Tuesday, (gotta get there at least 30 minutes early!) It's back to the big grind... The first 20 minutes are the worst I've felt since week one. Chest tightened up, had a hard time breathing and getting the heart rate up. I need a longer warm up.
Geez! I gained FIVE Freakin' pounds!!! |
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