| Ride Stats |
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Time: 01:17:40
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Route:
Swamp Rabbit Trail
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Distance:
10.38 miles
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Avg Speed:
8.02 mph
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Max Speed:
0.00 mph
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Altitude Gain:
0 ft
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Blood Sugar: 0 mg/l
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Terrain: Road: Flat
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Bike: Gary Fisher Rail Road
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| Club: Clydesdales |
| Weather Conditions: |
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I planned to help with the set up then ride the First 50 from Furman to Table Rock and back. Instead I was sicker than a dog all night and long into the morning. My problems finally came to an end but I was very tired and run out by that point. My friend Steve wanted to do a short ride today, which was his first ride since breaking his hip and having it replaced in September. I met Steve, Tom, and Elissa at Cleveland Park and we slowly rode to the Swamp Rabbit Cafe and went in for lunch. I had a glass of iced tea and a bowl of sweet potato broccoli soup. We ate and sat and talked for a long time, then we rode back down the trail. It was a short, slow ride, but Steve is back on his wheels and I will need a day or two to recover from last night and this morning.
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