| Ride Stats |
|
Distance:
0.00 miles
|
Route:
North Pointe Spin Class
|
Time: 00:53:00
|
|
Avg Speed:
0.00 mph
|
Max Speed:
0.00 mph
|
Avg HR: 144 bpm
|
|
Max HR: 154 bpm
|
Calories Burned: 0
|
Weight:
178
|
|
Altitude Gain:
0 ft
|
Terrain: In: Stat
|
Bike: Star Trac Spinner NXT Stat
|
| Club: None |
| Weather Conditions: |
Ride Description: W/Herb... The best I've felt in a long time. I was able to control my breathing, chest didn't tighten up much at all. Not sure if it's because Herb has a longer/better warm up, The BP drugs (I've been remembering to take) or, I'm actually getting in shape.
I can tell when the BP drugs are working because of all the fainting spells when my BP is in the "normal" range. BP drugs suck.
Hey, I just discovered the Blood Pressure option in the Journal columns! Cool, I can start tracking my BP here.
Was going to add them in now, but edit function not working till the end of April. |
|
|
|
| My Blog Calendar
| | << | < | Jan 2008 | > | >> |
| M | T | W | T | F | S | S |
| |
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
31 |
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
