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 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 00:53:00
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 144 bpm
Max HR: 154 bpm Calories Burned: 0 Weight: 178
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Herb... The best I've felt in a long time. I was able to control my breathing, chest didn't tighten up much at all. Not sure if it's because Herb has a longer/better warm up, The BP drugs (I've been remembering to take) or, I'm actually getting in shape.
I can tell when the BP drugs are working because of all the fainting spells when my BP is in the "normal" range. BP drugs suck. Hey, I just discovered the Blood Pressure option in the Journal columns! Cool, I can start tracking my BP here. Was going to add them in now, but edit function not working till the end of April.
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Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
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