| Ride Stats |
|
Distance:
5.87 miles
|
Route:
Lunch Ride
|
Time: 00:00:00
|
|
Avg Speed:
9.07 mph
|
Max Speed:
0.00 mph
|
Avg HR: 0 bpm
|
|
Max HR: 0 bpm
|
Calories Burned: 0
|
Weight:
187
|
|
Altitude Gain:
0 ft
|
Terrain: Off: Flat
|
Bike: Cannondale Super V 1.000 XC Susp SS
|
| Club: Ice Bike |
| Weather Conditions: Sunny. S wind 5 mph. 22°. |
Ride Description: First "Lunch Ride" of the year. It was a balmy 22° with not much wind, so I got the Super V-1 out of the car and went for a ride.
It was really pretty nice out.
The bike path was plowed and was mostly dry pavement. I looked for snow to ride on since the studded tires are quiet in the snow and ice.
The roads were wet. Could've used my fender. |
|
Distance:
0.00 miles
|
Route:
North Pointe Spin Class
|
Time: 00:59:30
|
|
Avg Speed:
0.00 mph
|
Max Speed:
0.00 mph
|
Avg HR: 128 bpm
|
|
Max HR: 142 bpm
|
Calories Burned: 0
|
Weight:
187
|
|
Altitude Gain:
0 ft
|
Terrain: In: Stat
|
Bike: Star Trac Spinner NXT Stat
|
| Club: None |
| Weather Conditions: |
| Ride Description: W/Tracy R... I was tired, hungry and weak before I even started tonight. Took 35 minutes to get my breathing in sync. Ok after that. |
|
I thought I'd check my monthly mileage totals since I've been on bikejournal.
Month /::/ 2006 ./::/. 2007 ./::/. 2008 ./::/. 2009
Jan........... X .......... 47.08 ...... 23.50 ...... 48.08*
Feb........... X .......... 18.54 ........ 0 .......... 58.77*
Mar........ 68.32 ..... 134.11* ..... 57.10 .......83.01
Apr...... 311.13* ..... 212.52 ..... 75.32 ...... 57.50
May..... 304.64 ..... 338.33* ..... 317.48 ..... 152.89
June..... 163.94 ..... 419.72 ..... 527.62* .... 206.35
July..... 214.49 ..... 609.36* ..... 121.50 ..... 96.15
Aug...... 374.38 ..... 431.74* ..... 236.67 .... 239.06
Sep...... 265.16 ..... 357.46* ..... 61.70 ..... 197.43
Oct...... 147.98 ..... 242.30* ..... 39.39 ..... 143.66
Nov........ 207.74 ..... 51.91 ..... 42.83 ..... 239.67*
Dec...... 117.82 ..... 12.00 ..... 19.01 ...... 122.02*
2006 - 2175.6
2007 - 2875.07
2008 - 1522.12
2009 - 1644.56
*= Monthly High Total.
Bold = All Time Monthly High.
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