| Ride Stats |
|
Distance:
0.00 miles
|
Route:
North Pointe Spin Class
|
Time: 00:58:50
|
|
Avg Speed:
0.00 mph
|
Max Speed:
0.00 mph
|
Avg HR: 123 bpm
|
|
Max HR: 136 bpm
|
Calories Burned: 0
|
Weight:
189
|
|
Altitude Gain:
0 ft
|
Terrain: In: Stat
|
Bike: Star Trac Spinner NXT Stat
|
| Club: None |
| Weather Conditions: |
Ride Description: W/Herb... I was tired before I started tonight, and then Herb pulls out his toughest workout ever.
Couldn't get my heartrate above 130 without a good deal of discomfort. The first 35 minutes were bad. I felt a little better after that. Then Herb really laid it on us.
(After this workout, I discovered my BP is back in the +200/100 range again, and I started taking the drugs again.) |
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
