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 Ride Stats
Distance: 0.00 miles Route: North Pointe Spin Class Time: 01:03:20
Avg Speed: 0.00 mph Max Speed: 0.00 mph Avg HR: 129 bpm
Max HR: 144 bpm Calories Burned: 0 Weight: 195
Altitude Gain: 0 ft Terrain: In: Stat Bike: Star Trac Spinner NXT Stat
Club: None
Weather Conditions:
Ride Description: W/Herb... First spin class in almost 3 weeks thanks to the busy holiday season.
Geeez... That was real disappointing. I felt like that was the first spin class I ever took. The first 20 minutes I was able to stay with Herbs HR numbers but it was extremely uncomfortable. I felt as bad as I did during the Short & Fat. Chest was tight, difficultly breathing every time my heart rate got over 130.
After 45 minutes I was able to breathe a little better at my HR % range. I was toast by the end.
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