| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 01:03:20
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 129 bpm
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Max HR: 144 bpm
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Calories Burned: 0
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Weight:
195
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: W/Herb... First spin class in almost 3 weeks thanks to the busy holiday season.
Geeez... That was real disappointing. I felt like that was the first spin class I ever took. The first 20 minutes I was able to stay with Herbs HR numbers but it was extremely uncomfortable. I felt as bad as I did during the Short & Fat. Chest was tight, difficultly breathing every time my heart rate got over 130.
After 45 minutes I was able to breathe a little better at my HR % range. I was toast by the end. |
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