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 Ride Stats
Distance: 5.71 miles Route: The Ledges Time: 00:34:55
Avg Speed: 9.81 mph Max Speed: 0.00 mph Avg HR: 0 bpm
Max HR: 0 bpm Calories Burned: 0 Weight: 185
Altitude Gain: 0 ft Terrain: Road: Hills Bike: Cannondale Super V 1.000  XC Susp SS
Club: Secular Cycleism
Weather Conditions: Sunny. 65°.
Ride Description: Wiped the dust off the V-1, put air in the tires and Headshok and went around the 'hood before it got dark. My first ride in almost 3 weeks.
It's going to be a painful process getting fit for Spring of '09.
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Lifetime: 26,503 mi
Member No. 13469
Member since: Mar 2006
Home: Roscoe, IL 
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