| Ride Stats |
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Distance:
30.70 miles
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Route:
Long Prairie & Stone Bridge Trail
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Time: 02:42:22
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Avg Speed:
11.34 mph
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Max Speed:
17.30 mph
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Avg HR: 122 bpm
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Max HR: 142 bpm
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Calories Burned: 2,510
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Weight:
194
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Altitude Gain:
0 ft
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Terrain: Off: Flat
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Bike: LeMond Poprad Disc CX Road
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. Windy. Cool. 50's. |
Ride Description: From R.O.F.P. to the Capron end and back.
Felt pretty good. I actually made better time going back, into the wind. |
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