| Ride Stats |
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Distance:
7.19 miles
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Route:
Kin-Mor-Way Trails
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Time: 01:03:30
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Avg Speed:
6.79 mph
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Max Speed:
17.10 mph
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Avg HR: 114 bpm
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Max HR: 133 bpm
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Calories Burned: 690
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Weight:
192
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Surly Krampus / 29+ Rigid 29er
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. 64°F. |
| Ride Description: Didn't feel very strong tonight. |
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