| 
  | Ride Stats |  | 
    
      
      
         | Time: 01:59:00 | Route:
               Swamp Rabbit Trail | Distance:
            25.40 miles |  
         | Avg Speed: 
            12.81 mph | Max Speed:
            0.00 mph | Altitude Gain:
             0 ft |  
         | Blood Sugar: 0 mg/l | Terrain: Road: Rolling | Bike: Gary Fisher Rail Road |  
     | Club: Clydesdales |  | Weather Conditions: | 
 |  
  | Today was Ken's Ice Cream ride and there were ten riders  -  Ken, Mark, Georgie, and me - plus I met a new young couple Ramsey and Heather.  I drove to the zoo to avoid the ride home from the zoo.  I am still very weak being sick and was struggling to keep up.  I was okay until we stopped for Ken's FDR lecture, but when we left there I couldn't keep up.  They pulled over for the Fat Ma's lecture and I went on to get ahead.  I was first to the Creamery and caught Jenn in the midst of an airline disaster story from when she was a stewardess on a 747.  I had the red velvet/ chocolate twist and Jenn's hot chocolate.  Georgie and her friends left early to get back, then I left with Ramsey and Heather ahead of Mark and Ken.  I had a good time chatting with Ramsey while going back down the trail.  I had to ride just a little extra once back to get in my quarter. 
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