| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 01:00:00
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 0 bpm
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Max HR: 0 bpm
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Calories Burned: 0
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Weight:
188
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: W/Sandy... First time with Sandy. Wow! What a hammerfest. I could not find the rhythm of her workout at all. She spins so fast all the time, even "climbing", doesn't matter how fast or slow the music is. I can't spin that fast. And no breaks. A 5-10 second "rest" between 30 second, high tension sprints is not a rest for me.
A good workout, too bad I left my HR watch at work. Would've been interesting to see the numbers. |
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