| Ride Stats |
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Distance:
0.00 miles
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Route:
North Pointe Spin Class
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Time: 00:49:00
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Avg HR: 139 bpm
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Max HR: 154 bpm
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Calories Burned: 0
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Weight:
180
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Altitude Gain:
0 ft
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Terrain: In: Stat
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Bike: Star Trac Spinner NXT Stat
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| Club: None |
| Weather Conditions: |
Ride Description: W/Tracy R. Only 3 people in the class tonight.
Did ab work after. Ouuuuchhhh! That shit hurts!!!!
My right knee got a little sloppy tonight while standing on the pedals. Geeez, gettin' old SUCKS!!!
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