| 
  | Ride Stats |  | 
    
      
      
         | Time: 02:28:01 | Route:
               Swamp Rabbit Trail | Distance:
            28.50 miles |  
         | Avg Speed: 
            11.55 mph | Max Speed:
            0.00 mph | Altitude Gain:
             0 ft |  
         | Blood Sugar: 0 mg/l | Terrain: Road: Flat | Bike: Gary Fisher Rail Road |  
     | Club: Clydesdales |  | Weather Conditions: | 
 |  
  | Nobody wanted to do the Sunday ride today so I rode up the trail alone.  Yesterday it was 31 with sun and wind, but today it was 27 and overcast.  I really felt the cold while riding today.  I felt it the hardest on my toes.  I just took the normal path up the trail with a side jaunt to the Furman baseball field.  The guys were warming up for practice.  By the time I was in TR I was feeling the cold.  I rode back down to the Cafe and went in to warm up with a bowl of Lentil Soup, a large cup of hot chocolate, and an oatberry shorbread.  I bought a second oatberry shortbread to take home for Cis.  I stayed in long enough for my toes to warm up them made the final 6 1/2 miles home.  The rest of the ride was fairly uneventful and not freezing. 
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